Stacey | Home Workouts
Region: US
Monday 16 February 2026 15:03:47 GMT
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Yasmin :
Im new to strength training can k start with resistance band and also how to choose plz
2026-08-03 05:34:27
1
Jae Johnson :
Just did this. I love that you can literally do mini band workouts anywhere. I’ve added mini bands to my office.
2026-06-10 00:19:58
33
cookwithroxy :
I added this to my gym routine! Would you mind sharing more glute workouts with the resistance bands?
2026-03-11 02:28:43
4
darciestirton :
How may reps? And is it 3 rounds?😊
2026-03-08 14:52:10
4
jasmine007aa :
Thank you will try this
2026-07-18 18:00:54
1
Debr🅰️ :
the last one made me cuss 😌
2026-07-13 00:33:25
4
CarolM :
What resistance on the band? Is there a specific number to it?
2026-02-16 15:47:09
1
📖pages&passports✈️~mariela :
Is it normal to do 11 exercises? I usually see around 4-6 when doing a push, pull or leg day. Seems like a lot so do you only choose some?
2026-04-08 21:58:42
5
Mermade :
Where did you get your dumbbells and the stand in the background?
2026-05-01 12:28:17
1
MaryBuc2891 :
I just watched this but already had a save on it 😅 I dont even know how far back i saved this. clearly im promising myself things again 🤣
2026-05-05 03:05:20
19
Sasha :
okay but the mini band resistance is actually genius!! saving this for my next workout
2026-03-04 19:24:28
1
peppergangdiva :
I can do this at work
2026-05-17 14:21:12
1
Cherry :
Please move closer to the camera. Hard to see the movements when you are trying to follow. Thanks
2026-02-16 17:43:26
0
WinchesterVA567 :
Thank you!!
2026-04-03 22:27:07
1
janetsmithfitness :
💙💙💙love it
2026-02-17 02:58:32
1
Sarah, Plain & Y’all :
Thank you for this!!
2026-02-21 00:13:20
1
failika :
Thank you this is great just what I was looking for 🙏
2026-03-29 05:56:27
1
Sasha :
OMG the resistance band transformations hit different. saving this for when I actually commit to consistency!!
2026-03-13 01:20:50
1
virmzVirma Quito :
how much?
2026-08-17 19:47:17
0
tonysuvie :
This is not a Mini-band
2026-04-07 01:03:50
0
Angela Killeen :
Have you any tips for keeping legs strong while off from running? I tore ligaments in my left foot and am searching for Excersises to build a workout to work my upper body and legs without using my foot too much 🤞🏻
2026-05-04 11:50:24
1
saralawhon3 :
😁😁😁
2026-06-03 21:58:06
1
Caterpillar :
🥰🥰🥰
2026-04-22 01:16:36
1
bea :
🍀🍀🍀
2026-03-11 12:17:02
1
Lucy :
🥰🥰🥰
2026-02-24 22:00:57
1
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