Dr. Vincent Barbieri
Region: US
Monday 16 February 2026 15:28:47 GMT
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Jessica Wetz #6 :
BPD specialists told me this for years, turns out it was autistic cognitive rigidity which is why DBT didn’t help.
2026-02-17 08:31:07
1577
Ferynhight :
Feelings are always true. Our interpretation of those feelings are not
2026-02-16 18:16:57
6788
ticsonrg :
If you’re having a relationship with someone with BPD, you’ll see it’s like the seventh level of hell.
2026-02-17 18:34:37
1853
Katie🍉🇵🇸 :
in my DBT group they'd say "sometimes your feelings are valid, but they're not rational" and its so accurate
2026-02-17 03:58:58
9750
Bridget :
Your feelings are important, but they don’t always represent reality
2026-02-17 21:05:22
3675
andi :
as my therapist always says, "feelings are not facts"
2026-02-16 16:06:51
2405
di :
So why 90% of the time my paranoia ended up being right?!
2026-03-05 11:35:47
207
goddesschayenne :
why don't we ever let people with bpd speak about bpd ?
2026-02-18 06:32:54
174
Charles Pry :
y'all can't compare dating someone with BPD to being in hell and also dismiss the severity of our disorder, when we say it's bad it's ignored
2026-02-22 14:33:33
127
Fluffy Kilburn, Esq. • Enemies :
My therapist said we don’t get to pick our feelings they just come to us. But we don’t have to live there
2026-02-18 01:47:41
383
Madi 🌙 :
The most important for me was “your feelings are valid, but your reactions are not”
2026-02-18 04:01:54
238
Teia Rose :
I feel like a healthier wording is "your feelings aren't THE TRUTH" instead of "your feelings aren't true", because feelings are true feelings, even if they aren't accurate to the truth of the situation
2026-02-17 00:13:49
312
Anthony :
We need to stop using the word "valid" because it still carries a connotation of approval.
2026-02-16 16:24:16
208
🍭 🩵 Amber Nay 🩵 🍭 :
I had an ex that would bring that to my attention by saying “ you state your thoughts as FACTS, instead of asking” and this is 10000% true. But I feel things so fiercely that they feel true regardless of outside facts
2026-02-22 07:07:27
120
IVY K. :
I pray I find someone who loves me whole despite this disorder.
2026-02-23 17:13:50
35
skyeriverstudio :
A therapist told me “Your core feelings are valid but the meaning you are making of them may not be.”
2026-02-18 13:44:39
316
MistyMills70 :
BPD person here. I want to offer hope to all of those suffering with BPD. With hard work you can and will manage your symptoms and learn how to have healthy relationships with yourself and others 🤍
2026-02-18 16:54:35
15
Syssa007 :
My problem is that I end up being right significantly more than I end up being wrong about it 😃
2026-04-15 12:22:49
17
Mel 🖤 :
My favorite line “I’m not feeling this way for no reason”
2026-02-24 19:40:22
51
Wee g :
I have bpd and I feel something and nine times outta ten I am right, it’s a gate way to feeling fines before they happen
2026-02-18 10:33:44
212
Daniel James OConnel :
Feeling scared because you believe there is a monster under the bed doesn’t make the monster real, you are still scared - it is valid that it’s happening - but the reasoning for the fear is invalid, because it’s untrue, therefore the feeling is both not real and real at the same time. This really messes with people, because the only way to check it is to investigate it, which requires seeking evidence outside of the feeling, and into facts.
2026-02-17 21:11:32
9
TWar75 :
Your feelings are valid, but your behavior and treatment of other people is not…that was a popular thing to say 😂
2026-02-16 23:41:40
76
🙏🏿📈🔥 :
feelings dont always = reality. Theyre valid but not always correct in terms of whats going on as a WHOLE
2026-02-23 08:32:01
5
Moody_A97 :
Our feelings are valid but yes they aren’t always true. Our feelings lie to us all the time.
2026-02-16 21:25:03
44
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