@panaceapalm: High Protein Taco Loaded Baked Potato! 🌶️🧀🥔🔥 #highprotein #lowcalorie #loadedbakedpotato #EasyRecipes #tasty 48g protein - Comforting, hearty and Ready in 20 Minutes 😮‍💨 Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 3 servings (Divide by 3 for 1 serving) Calories & Macros 📊 Per Serving: 585 Calories 48g P | 58g C | 16g F Ingredients 🛒 - 3 baking potatoes - salt & cooking spray - 1/2 brown onion diced - 1/2 red bell pepper - Pinch of salt - 1 tsp minced garlic - 360g lean ground beef - 20g taco seasoning (homemade or store bought) - 400g crushed tomatoes - Salt to taste - 1 tsp sugar (to balance acidity from tomato) - Splash of water - 180g low fat cheese (60g per potato) - 150g 0% Greek yoghurt (50g per potato) (Or sour cream but it is slightly more cals) - chopped green onions Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Region: GB
Monday 16 February 2026 16:14:06 GMT
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musagujar217
RDbrosRBLX :
So spud with ground beef and bean is actually healthy ?
2026-03-10 08:33:48
17
gajeel_dragon
gajeel _Dragon :
replace the sour cream with Greek yogurt, wat better macros and tastes about the same
2026-02-16 16:32:23
64
robb1e.1
robbie :
bro sounds like the puregym guy
2026-02-16 20:36:10
78
mr_em2051
MR_em :
only in Ramadan
2026-02-17 07:50:20
0
lilyyuki03
Lily&Yuki :
Why wrap in paper?
2026-05-06 07:53:19
0
hamida.akter.ruhi
HS Ruhi 🇧🇩🇬🇧 :
Wow love it
2026-04-15 18:06:48
0
luke.looney1
luke looney :
how many calories dose salt have?
2026-02-16 23:59:56
0
pd6924445
pd6924445 :
Definitely trying this soon
2026-04-18 12:37:34
0
miss_placed_2.0
miss placed 2.0 :
Skyr is soooo close to sour cream!
2026-03-23 23:40:56
0
elainetang20
Elaine Tang :
great to make and eat
2026-04-15 15:10:52
0
xame_erah4
xame_erah4 :
Looks yum 😋
2026-04-15 15:10:05
0
liftandfeast
Lift & Feast :
I haven’t had jacket potato in years, might have to make this for the nostalgia 🥔
2026-03-10 21:20:27
0
king_adebobo
Karokatose Michael :
Fully protein
2026-04-15 14:17:15
0
julian.toad15
Julian_toad :
It better actually be “6-7” minutes
2026-02-16 21:48:40
5
a954800
The president :
nice
2026-04-15 11:32:24
0
dianaples2
Diana Ples380 :
I would. It put water I would add double concentrated tomato :)
2026-04-15 14:02:57
0
isc_prk
isc_prk :
Music name pls?
2026-02-16 21:43:30
1
amiekanneh_media
Amie Kanneh :
wow love it. Yummy
2026-04-15 14:12:54
0
rcsrp0
rcsrp0 :
Or just make chilli then put it on a potato
2026-02-23 19:35:11
0
aflavorfulbite6
aflavorfulbite :
Delicious
2026-03-07 02:56:34
0
iinvisiblegrind
InvisibleGrind | TikTok Finds :
That looks delicious! Will try this 👌
2026-03-10 16:49:28
0
bhavikavicky7
bhavikavicky7 :
wow
2026-04-15 14:00:13
0
spudmasters2
Spudmasters :
Ours are similar, but we use cheese corn chips 😅😎🤙
2026-03-15 04:14:23
0
nelliesfreerange
Nellie’s Free Range Eggs :
20 minutes to a perfect weeknight meal! 💯
2026-02-16 17:13:23
0
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