@yd07_official: Your Forearms Are Weak, Let's Fix Them! (No equipment) #calisthenics #forearms#homeworkout#Fitness #fyp #viral

Илија Брчић :

bro’s door

ItzzCJ :

is this good im 12 (more in replies)

Haaris :

does it stunt your growth if u are under 18

Khoa :

Can a 14 years old do these exercises?✌️

lingangguli, and 20k other :

no equipment *shows a pull up bar*

ThebroW🇬🇹 :

is this decent or weak

3amanu2il :

thanks but i already have one big strong forearm

_Manu_.10 :

Spread this! Matthew 28:19-20: "Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." This passage emphasizes making disciples and teaching the gospel.(Say amen)🙏

Xlerpro Gaming🇸🇷✝️ :

what if 1 arm is strong and 1 isnt

monitor 首 :

the second one just made me fall🥀

champ :

Thank you

Bekim Hoti🇦🇱 :

Yo, do grippers work or not like those things that you squeeze or no?

KAMUI :

coffee☕ :

this mine don't mind the wrist

Luka Fifia :

towel pull ups

SLAS :

is this good

『꧁ASSER꧂』 :

Just no one :

u always there whenever I need 🗿

jayyyxdadon :

Spread this! Matthew 28:19-20: "Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." This passage emphasizes making disciples and teaching the gospel.(Say amen)🙏

✦⁺₊✩☽⋆ LOSER ⋆☾✩⁺₊✦ :

ILL DO THIS FOR AN MONTH

joeypage23 :

Coming back to see the result

fernedzel :

3x a day?

aguademelon3 :

Tuff

Mason Gilbert :

did it work

a13jandro :

How tf do you do the 5th one