@louishowardpt: One Tray Peri Peri Chicken Pasta (Review) Solid 9 out of 10 I’m just not that good with spicy food and I think I need to accept that about myself Ingredients (Makes 4 servings) 200g pasta (dry weight) 600g diced chicken breast 80g grated mozzarella 1 onion 2 peppers 1 packet peri peri seasoning 1 tin chopped tomatoes 400g 125g peri peri sauce Salt and pepper Method (quick version) Preheat oven to 190°C Dice chicken and veg Mix everything apart from the mozzarella in a large oven dish Season, stir it up Top with mozzarella Cover and bake 45 mins Uncover for 5 mins Rest 5 to 10 mins Serve Per Serving Macros 532 calories 50g protein 50g carbs 13g fat Meal prep friendly High protein Will clear your sinuses credit: @Dave Fell