@drdermot: What Happens in your body When you eat Chia Seeds. #chiaseeds #health #healthyfood #foodasmedicine

MagesticalKlutz :

Eating Chia seeds is how I found out I have Diverticulitis 😩

Nina :

Sooo is it good or not?

artie_228 :

Put chia seeds in your overnight oats!! I eat them everyday

⋆˙⟡ :

🇲🇽 zigziggyzygo 🇺🇸🌸 :

Note, don’t eat dry chia seeds please!

Fiona Beads of Elegance :

that's why you soak it first

Slayyy_girl_1 :

I went through a full chia seed era 😅 soaking them overnight, adding lemon, feeling like I unlocked some secret. They definitely swell and do their thing… but for me they sometimes just made my stomach feel even heavier. I’d still be bloated by afternoon and wonder what I was doing wrong. It was frustrating. In a women’s forum I found Eat like a woman protocol (by Loren Green). I followed it and dropped 28 lbs, digestion finally smooth and flat without forcing gel drinks every morning. feels like there’s more to it than just adding seeds.

SM🖤 :

Watching this while eating my chia seed pudding

Aviola821🇺🇸 :

I drink Chia seeds soaked in Coconut water every morning on a empty stomach. I can’t go on about my day without it.

Marcantho_Blendz :

I heard to grind up the chia seeds for proper consumption

SanRio :

it's good but must be soaked for 30 or more minuts before eat otherwise its harmful.

Adoannie :

Definitely not for those who have diverticulitis...😳

Villia12 :

No good for me. Because my digestion is already to slow.

user5154952076836 :

bhai bus ye bta do chia seeds khain ya nhi😂

luqmanswb :

زیادہ کھانے سے گھٹنوں کی چکنائی کم ھو جاتی ھے جو میں نے مسلسل 4 مہینے روز نہار منہ کھایا اور نتیجہ یہی آیا برائے مہربانی ڈاکٹر کے کہنے پر اور حساب سے کھائیں

✯͢🇲.Tahir.Bilal ᭄★ :

یار ہمیں کوئی سادہ زبان میں سمجھا دے یہ فائدے بتا رہا ہے یا نقصان

pori :

ইংরেজিতে বলছে মানে ভালোর জন্যই বলছে। বেশি করে খেতে হবে।

Baylasan 💎 :

يعني منيحه او لا

DESSERT TABLE SEPANG ✨🔥 :

menu sahur

malditang malambing :

every morning I eat this chia seed

Mirha👑 :

kia mtlb one chaye k ni ye bta de bhai

lyn Vidal :

not good to drink 3 moths I use but still big my tummy😂😂😂😂

Niño Sivilles Bayog :

not good can cause appendicitis surgery

brighthollyb :

Do not overdo it. Moderation. Too much can cause bloating, constipation, gas, or diarrhea.

totally_spiez :

i tried but makes my tummy bloated