liyah 🌼
Region: CA
Monday 16 February 2026 21:44:17 GMT
565686
59488
45
1683
Music
Download
Comments
kezayah 🌺 :
rdls are for glutes sdls r for hams
2026-02-18 18:08:00
69
lanebuilt :
Hamstrings are sooo underrated
2026-02-20 19:22:05
24
Juliett :
Oh I HATE split squats
2026-02-18 10:18:01
211
Elsa🤷🏻♀️ :
Is face pulls a good exercise for rear dealts?
2026-02-17 06:57:48
52
Laura :
is one exercise for each enough?
2026-02-17 15:20:20
7
mary4.me :
I went after a long time for the first time again to the gym and I had leg day and I did rdls when I tell yall it’s been 4 days now and I can’t walk sit nor pick something up from the ground my hamstrings are sooo fd uppp
2026-02-28 01:03:10
0
. :
Don’t need a rear delt isolation if you train back btw
2026-02-18 11:47:19
9
charlie :
Lat pull downs r my fav🥺❤️
2026-02-18 12:15:59
1
username 🦐🍒 :
I only do lying leg curl for hammies is it enough ?
2026-02-20 11:55:33
3
. :
what is that black app you’re using to track the workouts?
2026-02-17 02:08:14
7
Lati ラティ :
Can I not just so squats for hamstrings n stuff too
2026-04-10 17:40:10
0
Ricca :
So true with the hamstring cause i completely neglected it
2026-02-20 09:59:25
0
Bogs | train & thrive :
Thank youu, this was such a big help!!💓
2026-02-17 09:03:46
1
chlo :
are split squats the same as reverse lunge? does it have the same effect?
2026-04-20 21:51:46
0
Raffie <3 :
😁😁😁
2026-04-08 21:22:27
0
zoha :
😂😂😂
2026-03-08 00:17:15
0
meara_eq :
@M🌺
2026-03-01 13:42:50
0
3kuse :
@🍃
2026-03-24 14:22:16
0
Michaël Wauters :
@Joyce 🦋🩷
2026-03-12 17:50:31
0
marie :
@sephora @chloé ᰔᩚ .
2026-02-17 13:02:06
0
AR⁴ :
the fact this is all wrong ..
2026-02-25 20:08:59
0
To see more videos from user @aaliyahwellness, please go to the Tikwm
homepage.
