It works the same because it's about timing and tricking the brain. I stopped jump rope cause of lack of space and this is a life saver for those who do it indoors. I can't stand attention so outside is not for me. At home in my apt, I'm not hitting everything and I get the same benefits
2026-03-13 10:33:59
8
Prettylai :
Why wouldn’t they just jump up and down
2026-05-21 03:33:55
0
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