@hola_jovana: 21 days on antibiotics and I forgot ONE important thing. Antibiotics kill good AND bad bacteria. 
So please, DRINK YOUR PROBIOTICS, TOO!!!! Try adding: 
Kefir (@Lifeway Kefir is my fave) 
Sauerkraut
Kimchi
Fermented pickles
Kombucha
Yogurt with live cultures Gut = immune system. 
Don’t forget it like I did 🫠

hola_jovana

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Monday 16 February 2026 22:23:37 GMT