400days.to.400lbs
Region: US
Tuesday 17 February 2026 01:10:22 GMT
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michael mooring :
Don’t focus on the number man just keep doing you
2026-02-18 16:31:38
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Maz B :
You’re going to start building muscle too don’t forget. You are doing a bloody amazing job. Don’t be discouraged you are Inspiring so many of us
2026-03-10 02:37:37
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Breaking-Free-From-715-lbs :
Mindset and lifestyle will keep you going ❤️
2026-02-19 19:17:15
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Ben K :
its not about the number its about how you feel. do you feel better today than you did a week ago?
2026-02-18 00:15:20
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stephanie💙💙🇨🇦🇨🇦 :
im so proud of you 💙 setbacks are going to happen. how you deal with them defines your character. it's okay to be disappointed as long as you stick to the ultimate goal. you'll get there. i believe in you
2026-02-18 00:11:49
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dotgirl67 :
Keep at it!!! Good job
2026-02-18 00:01:43
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🐷Porkchop🐷 :
Honey. Every lb or ounce lost counts, it’s still a win! You will have weeks like this and you’re right it’s probably water retention. You’ve got this!
2026-02-18 00:07:05
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Sparkle Platypus :
You got this! 💖💖
2026-02-18 00:04:09
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Alwinz96 :
Please don’t be disappointed!!! Be proud, it’s not easy. There are so many different factors that can alter your results. Please continue taking care of yourself. You’re doing awesome!💕
2026-02-18 02:05:56
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Ground Beef Gang :
@ShawnBakerMD
2026-02-18 10:33:56
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cakamfbscrglf :
It doesn’t happen all at once. And your body takes some time to respond.
2026-02-18 00:03:43
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Glinda North :
Weight loss is not linear. Mine goes up and down and up and then a woooosh! where several pounds are suddenly gone.
2026-02-18 00:13:29
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Carol Shultz :
Just keep moving forward! Your worth is not measured by the scale and progress can be slow and steady at times
2026-02-18 00:36:03
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Andrew :
30lbs in 45 days it was bound to stagnate at some point I bet it gonna start flying off again soon
2026-02-18 00:56:18
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blueeyeblondee :
KEEP GOING! You're doing great.
2026-02-18 00:02:22
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Joy_bellz :
Keep going your doing great
2026-02-23 03:52:02
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No Proof :
Dont get discouraged, Im on a similar journey and some weeks will be lows and some will be highs. Its a marathon, not a sprint.
2026-02-18 03:30:26
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Becca_Who_Dis :
Sometimes you will hit a stall period don’t give up! The loss after is steady for awhile until another stall! Keep going!!!
2026-02-19 19:14:58
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Nick Miller :
Keep at it bro! Believe in yourself!
2026-02-23 04:32:19
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Loading... :
dont feel disappointed. keep up the good work. most likely you built up more muscles doing your exercise. muscles weighs more then fat so it just switch little muscle mass to fat % it happens eairly on and people often think that its not working and quit just keep going you will get there.
2026-02-23 08:14:50
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Cristina🖤 Luka-Loose :
Progress is still progress. Keep pushing forward
2026-02-23 03:40:02
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PortaJo :
Journey before destination my friend. Keep at it,
2026-02-23 03:02:47
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KJ Jackson :
I’m on a journey as well. What helps me when I’m disappointed is remembering consistency is the most important thing. You have no idea what changes are going on in your body and the number doesn’t always reflect that. You’re doing awesome and I’m proud of you.
2026-02-23 02:35:59
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steviegiscoolerthanyou :
sleep! that can make a world of difference
2026-02-23 02:16:14
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The Artful Nest :
As long as it’s going in the right direction you’ll get there, and don’t forget muscle weighs more than fat
2026-02-19 04:50:54
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Diesel Dave :
Just keep at it, you'll get there. Tenacity is the key.
2026-02-19 03:45:30
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JimmyBricksUtah :
Keep it up 💪👊
2026-02-19 02:49:54
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Lexie L :
Don't let this discourage you! Weight loss is never linear and you are still doing everything right. It's okay to feel disappointed but also think of the people benefiting from watching healthy weight loss in real time. Keep going!
2026-02-18 17:32:21
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JeffPNW :
this is such a normal part of weight loss. As nice as it would be, our bodies don't always do things in a linear way. You're down again this week and that is a win! don't lose heart!
2026-02-18 15:59:59
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LakeBoi :
Keep on keepin on my guy! You’ve got this!!!
2026-02-18 02:20:11
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