7NEWS Australia
Region: AU
Tuesday 17 February 2026 04:00:00 GMT
207532
3931
309
1172
Music
Download
Comments
DISOBEY :
Wrong fasting works, they will never promote it cause it’s free
2026-02-17 04:48:35
925
upadvhavik :
I remember forcing myself to fast thinking that was the magic fix 🫠 but I’d just overthink food even more and my digestion got worse. The scale wouldn’t budge and I felt so defeated. Nothing seemed sustainable. A friend told me about Eat Like a Woman Protocol written by Loren Green and said it’s not about starving yourself. I tried it and wow… 31 lbs gone, cravings calm, hormones balanced, real steady energy. feels like info that should be common knowledge.
2026-02-19 21:17:56
214
Celtic Pride :
Exercise each morning. Skip breakfast and lunch. Coffee and water throughout the day. Eat dinner each night. 24 hour fasting does work. They won’t promote it, because food companies want you to eat more, not less!
2026-02-17 05:42:04
125
MikeLowrey :
do the opposite of what they say
2026-02-17 05:23:43
294
Fooy :
intermittent fasting is a great way to reduce calories intake and its a very simple diet to follow.
2026-02-17 04:42:58
13
cammo✝️[-0-] 🇦🇺 :
DON'T EAT BREAK FAST.
2026-02-17 04:42:31
136
💚 Louisa 💚 :
I started intermittent fasting 16:8 mid December and I’ve lost 22kgs. But go off guys 🙄🙄
2026-02-17 09:34:48
0
bigpalbeans :
You know you can always trust mainstream media 😬
2026-02-17 04:37:45
83
heyhey :
This is how you know the media is evil and rigged. I’ve done it, I do it, it works. It’s easy and it’s free. Something big pharma and food companies don’t want you doing
2026-02-17 10:19:40
23
الیف🫀💋 :
What ever the news say do the opposite
2026-02-17 05:31:37
42
imakeagoodnoodle :
haha 😂😂 of course the media is tryna kill off any possibility of curing diseases
2026-02-17 05:25:34
12
Gio :
Remember everyone - if main stream media and big Pharama tell you to do something, make sure you do the complete opposite
2026-02-17 09:08:50
6
Shinlock :
The whole point is to help with self control
2026-02-17 05:03:48
10
Curtis :
“This report is proudly sponsored by Ozempic”🤦🏾♂️
2026-02-17 19:40:32
10
BlaizeMckenzie :
the benefits of intermittent -fasting are vast and profound.
2026-02-17 16:49:06
5
Paige ♡ :
Yea but it helps with preventing diabetes
2026-02-17 06:01:42
7
vnackapunies72 :
But those of us with food noise find fasting helps quiet that down over the long term. Which in turn helps weight loss
2026-02-17 05:47:19
7
Kerrilee Halligan ( kezza) :
They don't want us to get healthy!!!!
2026-02-17 05:36:44
9
Samir.said :
Changed my life
2026-02-17 04:53:14
5
Banana :
then how come my dad lost 8kg in a mon th using intermediate fasting gng
2026-02-17 09:11:49
21
LatinQue3n :
It’s made a difference for me, I’ve lost 7kg so far 👍🏼
2026-02-17 05:16:20
6
ATHLETIC KICKING DAD :
Standard diet lol calories in calories out it just makes it easier
2026-02-17 04:38:13
6
F_ckVegans :
ummm... lost 11kg and still going...
2026-02-25 05:56:43
3
To see more videos from user @7newsaustralia, please go to the Tikwm
homepage.
