@butareyouhappypodcast: Today psychologist Anastasia explains why you need an Identity Pie Chart—and how to make one. Most of us lean too heavily on a single "slice" of our lives (like work). Anastasia shows us why diversifying your identity is the key to staying grounded. Listen to But Are You Happy? wherever you get your podcasts for more. #identitypiechart #MentalHealth #SelfCare #selfdiscovery #personalitytraits

But Are You Happy?
But Are You Happy?
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Region: AU
Tuesday 17 February 2026 06:00:02 GMT
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keely___white
keely___white :
Most of this is roles and hobbies. I’ve always thought identity is better to be grounded in personal values.
2026-02-17 23:27:25
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dranastasiahronis
Dr Anastasia Hronis :
Love reflecting on identity and sense of self :)
2026-02-17 08:01:43
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