@maxiducer: Anyways!! Mums, it’s time to get up and WORK that beautiful body of yours excluding those of you in the newborn/infant trenches😩 we’ll see you when you’re out. The rest of you, I need you to lock in!!!!! Is it hard, YES!! but if you can give birth, you can do anything! Let’s be real you can do all the ab workouts in the world, but if you don’t fix your diet, your belly won’t budge. This workout will strengthen your core and help tighten the area, but fat loss happens when your overall body fat goes down and that comes from eating better. Focus on: -High-protein meals -More whole foods Think: veggies, fruits, eggs, oats, brown rice, chicken, fish, beans, potatoes, etc. The less processed, the better. Most of all be consistent and you will see results! Exercise details: 3 round Circuit. 15sec rest between each exercise If you need that extra push and a community of women on the same journey as you, the BBBB challenge starts March 2nd! Link in my bio to join us 💕

Maxi

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Region: AU

Tuesday 17 February 2026 09:43:09 GMT