Izzie Miller
Region: GB
Tuesday 17 February 2026 15:01:16 GMT
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Upperspective :
Thanks for the video! The labeling process is soo important. I needed to learn that my emotions and thoughts are not threats but more like tools and signals of my brain & body.
2026-02-17 17:54:04
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Jlpeaks :
We all get too used to our current standard. Best example is thinking back to how much you wanted that job, how excited you were to get the successful call only to know wake up thinking “ugh.. work”
2026-02-17 16:39:02
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