Does anyone know if there's a good progressive calisthenics programme online anywhere, that teaches the strength training and skills but builds up from beginner up, it's so confusing trying to know how to progress!
2026-03-10 02:12:33
57
⚕️ :
>immediately tries the hard ones
>gets humbled
>sigh
>does the easy ones
2026-03-10 18:54:27
682
vraedwulf :
my wrists absolutely DIE when i try to hold my weight on them. I have some hypermobility, is there anything I can do?
2026-02-27 16:03:09
40
Cassidy :
the first one: I can do that!
*me going to do that on my yoga mat*
me: OW OKAY OW OKAY WOW THIS IS HARD WHAT OW OKAY WHAT
2026-03-11 19:28:36
11
Nicole :
finally! something doable and far more interesting that just doing the same push ups everyday
2026-02-19 07:50:20
421
Melina J :
Finally a beginner training that looks like even I can do 🥹
2026-02-18 06:59:41
12
Smoosh :
Thanks for the video, but I must ask…where did you get those sweats?!
2026-02-18 14:53:23
8
Drena :
Is it okay to mix easy and hard?
2026-07-10 12:37:22
3
Donna-marie de Groot :
Could you give the amounts or timing of each activity?
2026-08-31 15:12:43
2
Mac :
do you have tips for core? I struggle big time with my spinal posture because my core just does not activate
2026-04-17 13:12:29
2
waterybowels :
How many of each?
2026-04-07 03:13:15
4
Angel🎼 :
is it real that if you try calisthenistics from a fat body you will gain much move force because while you loose weight you build muscle?
2026-09-25 14:49:10
1
RiverCitySabers :
THIS is what complete beginner looks like 👏🏻👏🏻👏🏻
2026-03-15 15:31:56
1
ellarae_8 :
I'm gonna push myself 🥰.
2026-03-01 17:28:17
2
Tye :
please allow the download of your videos 🥺
2026-03-30 19:17:54
1
☽⋆StephanieViolet⋆☾ 🇨🇦 :
I'll start after my ankle heals, cuz I fell on my yoga ball last night & couldn't walk this morning. 😅😅😅
2026-02-20 01:42:59
5
Shadows.1328 :
I love the idea of this, but I have a really really bad left wrist, any tips?
2026-04-04 07:13:33
2
Diana Pegueros :
love it, you are the only one that truly knows what a beginer is
2026-03-05 05:02:50
2
ilene :
thank you!!!
2026-03-04 18:12:25
2
Aemond-Lucerys :
How often
2026-04-11 04:54:37
1
Aphrodite✨️ :
thanks a lot 🥺🌸💗
2026-02-20 16:00:45
2
siape gatau :
wait whats the benefits or target muscle of the last move you did?
2026-02-25 04:39:55
1
manija :
oh i Will try it this sunday, thanks
2026-02-22 16:38:43
1
Ozaku Bee :
Excellent. 🥰😉
2026-03-26 00:23:30
1
To see more videos from user @r._.bfit, please go to the Tikwm
homepage.