@elizabethgracefit: The hip abductor can be so hard to understand when everyone has a different opinion on what muscles it trains when you change your body position! I’d personally recline if I wanted to focus on my upper glutes! ❤️ I’m wearing @DFYNE in winter berry, use code ELIZABETH for ££ off! #GymTok #foryoupage #gluteworkout #hipabductor #fypppppppppppppp
would you say forward or upright is the best use of my time in the gym? i’ve been doing them upright for a while but seeing more leaning far forward propaganda
2026-02-21 23:08:33
3
Merdan :
barmaklap bolyamy ❤️
2026-03-23 11:40:39
0
Shan :
For a girlie who wants to grow/firm up her glutes what would you recommend? I’m only day 3 of the gym x
2026-04-10 14:41:55
0
thepuppeteer :
Why is this machine at my gym facing the wrong way? How am I supposed to use it?
2026-07-17 07:42:07
0
laura_Lynn :
I wish my hair was this long
2026-02-17 21:44:04
2
Powerhouse :
wow this is actually really nice
2026-02-20 01:14:19
0
🎧 :
Incase you want to go for vacation in Philippines i’m here ✌🏼😂😭
2026-02-17 19:35:45
1
welshit4life :
what weight?
2026-02-17 21:18:44
0
Cool Drea :
How many of each would you recommend?
2026-02-17 21:12:33
4
unicorn rainbow11 :
🤩🤩🤩💪💪💪🥰🥰🥰🥰🥰🥰🥰
2026-02-20 13:28:21
0
emmy111 :
💋💋💋💋
2026-03-31 05:48:40
0
FA’💙 :
🥰🥰🥰
2026-02-19 09:35:49
0
sứa :
🥰🥰🥰
2026-07-28 16:04:20
0
raheel khanone :
🥰🥰🥰
2026-03-24 15:24:35
0
TaM Ca :
🥰🥰🥰
2026-07-06 08:31:05
0
r👸🏻 :
🥰🥰🥰
2026-07-15 19:19:17
0
ELARA | VELORA TEAM▪︎B12 :
Hey! Velora team here 💪
Your content radiates positive energy — so amazing!
We’d love to work with you ✨
2026-02-18 13:38:38
1
Enigma :
😘😘😘
2026-03-04 12:34:03
0
gursujan :
Sorry can’t concentrate 🤪👅😍💪
2026-02-20 00:39:49
0
Al :
Absolutely gorgeous 😍 marry me 💍😍😘
2026-02-21 20:16:52
0
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