@jules_horn: Healing isn’t a one-time event. Your nervous system needs repetition. Your fascia needs consistency. Your body needs safety over time. This face release isn’t cosmetic. When you rotate the fascia and breathe, you: • Move trapped lymph • Soften jaw tension • Reduce facial compression • Stimulate the vagus nerve • Shift out of fight-or-flight Your face holds stress. Clenching. Overthinking. Emotional bracing. When the fascia tightens, fluid gets stuck and the nervous system stays on edge. When you open the spiral, the body gets the signal: It’s safe. Fluid moves. The jaw softens. The eyes clear. The mind calms. That’s why I built the Mindful Movemend Membership. Inside you get: • Bi Weekly live classes • Full face + neck release sequences • Vagus nerve resets • Gut & ileocecal valve release • Cranial + jaw work • Emotional unwinding practices • Replays + structured pathways This is where we build resilience. This is where your body learns safety again. If you’re ready to feel lighter, clearer, and more regulated Comment “JOIN” and I’ll send you access. #heal #mindfulmovemend

yourkidsaregonnaloveit :

It works, fascia release is a godsend for face

yappsfordays :

instructions unclear

4G4D_ :

Thank you sir

hai đây :

I am going to stick with guasha thank you

❄𐌇ᒪᗅⵢꓜ Ꮶᗅ❄~🇵🇱 :

My face did a screenshot

NV :

Did I do it correctly

3baid :

Hello to the person who doesn’t comment

C_076 :

Tomika_qaa :

After that

Adrian :

deardiarygrl :

I nearly erase my face Sir!

🧑🏿‍🦲 :

Making me do straight bs at midnight

luvforpancakess :

Got awkward after the music ended 😭

⚜️GäᑎᔕEᐯOᖇᕼᗩᑌT⚜️ :

Janet :

I've tried a few of your techniques. I am so glad I found your page. thank you

Akshionman :

me after doing it:

Ibby :

Amazing. Thank you.

ikusei :

Christine :

Mate…what are you DOING 😂

21skii :

People be doing and saying anything on this app🤣

𝔰𝔢𝔟𝔦 :

i dislocated my jaw guys ✌️

She__1994 :

I don’t trust the instructions

Visje :