I use this for sleep.
I feel sleepy, I feel calm, I feel relaxed, I feel cosy.
I repeat these to myself and it doesn't take long to fall asleep, took a while when I first started to do it, now I'm yawning before I've finished once and asleep before I've finished the 2nd.
2026-02-24 06:14:41
268
Fernando Espinoza :
Most manifestation books never clicked for me, but Shadow Laws of Manifestation by Taren Kade explained why that was happening. This one is a must read
2026-02-20 10:16:51
456
Chefmiester :
It’s a long 10 seconds luv
2026-02-18 22:15:36
469
Ella メ𝟶 :
this literally worked. that's crazy.
2026-02-19 23:27:19
78
Matteo 🇨🇦 :
I like remembering that words are recipes for neurological reactions that then cascade through the entire body
2026-02-17 23:55:48
65
Mark Dickerson :
Thank you for the advice.
2026-02-18 07:10:03
58
Amy :
I want to feel rich 🤑 ✨
2026-02-26 06:32:17
54
OK :
I want to feel "home".
2026-02-23 00:31:46
39
Simon McCarthy :
Loving your posts, really helpful thank you 😊
2026-02-22 21:42:26
8
Chris Taylor :
Thoughts become things
2026-02-24 04:02:36
16
Luna Rise :
I love your videos 🙌 they are opening my eyes to how I control my own perspective and therefore reality - thank you!
2026-02-18 11:54:24
10
☮️Glitterbug☮️ :
I just want to feel loved.
2026-02-23 22:18:35
26
Ginny - Lifestyle Tips :
Love this! So important
2026-02-18 10:54:34
10
Veronique Fantastique :
How about rich, wealthy
2026-03-31 13:27:13
11
Asp :
Thanks for this, I certainly needed this.
2026-02-22 09:14:13
7
syedafirdos :
I needed that! 🥰
2026-02-24 07:09:26
6
Jessica 💕 :
This is the exact video I was searching for and you explained it so well! Going to give it a go and see if I feel any better 💕
2026-02-18 21:40:36
16
Jancollective :
This is very useful technique...thanks❤️
2026-02-18 08:53:53
6
<3 :
I feel happy now, thank you 🥰
2026-04-04 06:43:12
5
mynameisnobody :
I was thinking I wanted to feel loved...so it didn't work. Because to feel loved, it comes from the external. Maybe that's why you didn't include that feeling.
2026-03-05 00:49:00
8
Lisa Mikky :
What if your mind tells you you want to feel energised and motivated, but your body tells you you feel EXAUSTED, you feel fatigue covering you like a wave and you feel unable to do anything even on week-ends? 😩
2026-03-21 20:46:12
6
ivana_dolanska :
I have to try this next time I am saying am tired all day ☺️thank you 😉
2026-02-18 07:48:17
34
The Anxiety Coach :
💯 % accurate Lizzie 👌 your brain does not know the difference between what is real and not. It is like a search engine always looking for data to process. What your mind tells it it believes. As you say, your mind loads the programs 👏
2026-02-20 08:29:51
13
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