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@thedailygrind24: Just a few weeks post ACL surgery and the quad size difference is real. Swelling and limited loading lead to rapid atrophy. Now we rebuild. #ACLRecovery #QuadAtrophy #KneeRehab #aclsurgery #aclrehab

TheDailyGrind
TheDailyGrind
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Tuesday 17 February 2026 22:55:25 GMT
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