@fit.beauty.careypierce: At almost 60, I was doing all the things, running strength training, eating healthy, eating a high protein diet, and I still couldn’t lose the puffy softness. It wasn’t until someone told me about how I could reduce food noise that the light bulb went off and I was like tell me everything I need to know. Three months later I’m down 20 pounds of internal fat and inflammation. Dare I say this was the easiest thing I’ve done for my body in a long time. Not only that my cholesterol numbers are down 60 points. Peptides are an amazing tool, but make sure you do your research. I know where yours are coming from. Much love, Carey