@holistichealththenatural: Spirulina adds a lot of nutrients in a small amount Spirulina is high inProtein (for a plant source), Iron, B vitamins (though not always the “active” forms your body uses best), Copper, magnesium, potassium, Antioxidants, especially phycocyanin (one of its main active compounds) This can be useful if your diet is low in these#nutrition #FYP #keto #wholefoods #teamworktrend