@themostlyusefuldad: If pull-ups feel impossible, start here. ✅ Choose 400lb or 320lb assistance ✅ Remove one band = 80lbs less help ✅ Full range of motion training ✅ Protects shoulders while building strength ✅ Great for beginners and advanced lifters Less ego. More progress. Grab yours below. #workoutfromhome #bodyweighttraining #homegymsetup #dadlife #upperbodyworkout

The Mostly Useful Dad

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Friday 20 February 2026 16:10:00 GMT