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@kristinhiggins5: Swing your legs side to side before bed to relax your waist and spine before bed 😴 Do this about 60 times #sleep #relax #unwind #over50 #goodnight

kristinhiggins5
kristinhiggins5
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Region: US
Wednesday 18 February 2026 06:43:52 GMT
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dhsloat64
Donna :
Thanks for putting a smile on my face❤️
2026-02-18 07:39:43
1
nicoleconline
Nicole Speaks :
I will try this . Thanks for sharing.
2026-02-18 13:07:37
1
movethroughshadows
Just 🦋 Jess :
Yes! This does help! ❤️❤️❤️
2026-02-18 16:03:24
1
zannaleacreates
Zannaleacreates🌊 :
It’s the socks for me 😊 I’m trying this tonight!
2026-02-18 14:08:16
1
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Nobody warns you about the drive home. We were doing the work in her office and then going radio silent until the next appointment — like the feelings were only covered during the session. The red light conversation changed more than the couch did. Does anyone else's car ride home feel like this?
Nobody warns you about the drive home. We were doing the work in her office and then going radio silent until the next appointment — like the feelings were only covered during the session. The red light conversation changed more than the couch did. Does anyone else's car ride home feel like this?

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