@theflintmind: Distraction isn’t loud. It’s subtle. One scroll. One tab. One “quick” message. And suddenly your depth is gone. The brain pays every time you switch tasks. Do it enough and you stay busy… but shallow. Pick one main outcome. Remove friction. Block the time. If you don’t control your attention, something else will. #distraction

The Flint Mind

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Wednesday 18 February 2026 12:06:18 GMT