@synermuscle: 👍 Release neck tension from the thumb up. This simple nerve glide relaxes the forearm and eases tight neck muscles. Slow reps. Real relief. #NeckPain #Mobility #Posture #BackPain #synermuscle

masterfish :

Me when I tried as the pain hit me

Stiven🍀 :

My medicine cabinet used to look like a pharmacy. After reading The Peasants Prescription by Grace Wild I cleared out half of it and honestly I feel better than I did at 45.

Malixya :

BLT.FLACO :

This whole time I thought I’ve been stretching weird but by the looks of it ig not😭🥀 man my body be so tensed my own soul wanna jump out n stretch

riri💋🪐 :

Literally turning your head does the same thing

Amélie Dufour :

i'm hypermobile and not even close to grab my thumb

user2921866750318 :

tiktok will kill me one day🤣🤣🤣

Ted 🐻 :

my neck hurts

ananya_501 :

Someone thought I gave them a thumb up but guess what they’re lefts 🤣🤣🤣

Timmy :

And if you want money rub your hands together like a greedy person just kidding this video actually does help

Just a Mom-ager ☬👸🏼🇬🇧 :

I’m confused 😕

danielcloud71 :

It works

PandiiBear :

Cries in hypermobile it’s too easy to work 😩

Tik Toker :

I thought this one of those restaurants commercial

Theresa Zallar :

I am so about to do this. Thank you for sharing.

MaxTrivii :

mp67 :

Just tried it! Cool

Mando :

thanks!!!

mractup_ :

I can’t even grab that

josiech :

This really helps good info

Atomic :

Good stuff

Adrian Moreno :

::::proceeds to get solid neck pops::: Thank you!

jasonmoreau2524 :

it works👍

fatfatherof1 :

Just press down between your shoulder and base of neck the turn your head. Works better.

Tapdanceman :

Wrap your fingers around a Papa Giuseppe’s pizza. 😂😂😂 Dang it now I’m getting myself. 😅