@catarozo: Healthy digestion = daily, easy, complete bowel movements 💩✨ Not every 3 days. Not “when I remember.” Not “that’s just how my body is.” Daily bowel movements are essential. They’re detox pathways. If you’re not eliminating every day, your body is reabsorbing what it’s trying to clear, including excess hormones and inflammatory byproducts. ➡️ Bloating. ➡️ Heavy feeling. ➡️ Skin flare-ups. ➡️ Hormone imbalances. They’re often downstream of constipation. . . . #guthealthmatters #bloating #constipation #constipationrelief #bowelmovements

Cata Rozo

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Wednesday 18 February 2026 14:34:16 GMT