@panaceapalm: High Protein Cheesy Garlic Naans! 🔥🧀💪🏽 #mealprep #highprotein #cheesy #naan #highproteinmealprep ONLY 285 calories, 21g Protein! Easy High Snack 🤤 Checkout my High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Correction* The recipe listed actually Makes 4 Naan (Same macros just multiply recipe by 1.5x for 6 Naans) Calories & Macros 📊 Per Naan (without butter): 285 calories 21.2g P | 38g C | 5g F Per Naan (with butter): 326 calories 21.5g P | 39g C | 10g F Naan ingredients - 190 self raising flour - 250g 0% Greek yoghurt - Pinch of salt - 120g low fat cheese - Cooking spray Garlic butter (optional) - 2 tbsp light butter - tsp garlic paste - Chopped parsley Important notes - let the once you’ve mixed into clumps let the dough rest for 5-10 minutes to help the flour hydrate and gluten structure form Place in a pan with cooking spray on medium-low heat, cover with a lid and cook for 1-2 minutes then flip and cook till the naan puffs up🔥 Storage & Heating ♨️ - Once cooled wrap in foil and store in the fridge or freezer - To reheat from the fridge, unwrap from the foil and airfry for for 4-5 minutes at 200°C till Crispy and lightly puffed again - to reheat from the freezer unwrap from the foil, airfry at 200° for 10-12 minutes to get crispy and light puffed Checkout my High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Region: GB
Wednesday 18 February 2026 15:38:24 GMT
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cc_number_.3
Alley💬 :
Would it work with all purpose flour?
2026-08-11 21:32:51
0
oogwayofturtle
oogwayofturtle :
Bro just made pupusas
2026-02-20 02:18:25
814
scentmaster.rey
Rey :
Where is the 21g of protein from
2026-02-18 19:22:50
5583
dakotahwicasida
ThatGuyKoda :
bro just made papusa with no salt
2026-02-19 05:44:21
61
nobodylikesnoah_
I might noah guy :
2026-02-19 00:11:13
722
mr_dr_professor1
Michael✝️ :
For my fellow Americans u need 1.5 cups of the self rising flour and 1 cup of the yogurt and put as much cheese as you want
2026-02-22 00:58:10
133
jackwick712
Zarko :
And 10000 calories 😂
2026-02-21 04:34:42
475
panaceapalm
Panacea Palm :
Correction* The recipe listed actually Makes 4 Naan (Same macros just multiply recipe by 1.5x for 6 Naans)
2026-02-18 17:21:32
119
867at
T :
Never seen this guy in my life until Ramadan 😭
2026-02-19 15:06:05
422
offical_capybara_slayy5
𝓝𝓲𝔁𝓲𝓮 丰 :
Can I use all purpose flour?
2026-02-20 00:25:36
9
yanaighoerahoe
Kazuto_amakawa :
saving this but never making it😭😭
2026-02-18 16:52:43
877
unidentifiedfemale00
JANE DOE :
In Hispanic culture these are literally pupusas😋
2026-02-18 17:37:15
64
mikhail_aziz
🙈🙉🙊 :
My Ramadan fyp🙏😭
2026-02-19 06:09:12
679
karlmihku
karlmihku🤣 :
284 cal EACH bro thats like 1200+cal for 5
2026-03-08 12:57:06
11
amirdvorani14
𝔸𝕞𝕚𝕣⚡️ :
Dude why is it in my fyp for ramadan
2026-02-19 11:52:21
96
kahled_mar
￴￴￴￴ ￴￴ ￴ ￴￴ ￴ ￴￴ ￴￴ ￴ ￴￴ :
Why do you only come in my fyp in Ramadan
2026-02-18 16:56:38
41
mobinpourfaraj
Mobin :
my fyp in Ramadan 💔
2026-02-19 08:44:16
41
memesforlife98
OnlyMemes :
OMG YUMMMMMM!!!! I’m in loveeee
2026-02-21 07:58:57
16
jipclouds4
jip_king :
Where is the garlic comming from💔
2026-02-19 07:46:32
12
mz04794
MZ :
Bro I’m fasting
2026-02-19 12:35:18
10
wauranotlaura
W aura not Laura :
can i use cottage cheese instead of greek yogurt?
2026-02-19 03:49:59
5
adil2alive
𝖆𝖉𝖎𝖑 :
Never seen this guy until Ramadan
2026-02-19 12:24:48
17
user48218203788301
Nina 🤪 :
Made it with butter chicken yesterday 😏
2026-03-15 15:17:04
6
virtuozzz77
7 :
why is your plate has an oil in it?😭😭😭
2026-02-18 18:27:23
5
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