@bella.dane: Decline starts in your 30’s!! Please listen and take your brain health seriously 🤍 part 3 up as well

Bella Dane
Bella Dane
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Region: US
Wednesday 18 February 2026 17:05:40 GMT
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nahhdontstressgirly
nahhdontstressgirly :
But now let’s not support diary of a ceo…
2026-03-06 06:00:21
367
andreireadsalot
Andrei 🌻 :
Creatine makes me bloat sooooo badly 😭
2026-02-19 12:29:34
170
kiarats_._._
𝓴𝓲𝓪𝓻𝓪𝓽𝓼🍸🔝🪩🐅 :
A lot of people don’t realize that psychology is the main reason they fail. Reading The Inner Manifestation by David Berg completely changed the way I approach manifestation.
2026-02-19 19:53:21
485
mommakay.kay
kayla :
Can anyone suggest a good creatine supplement to take? I’m a “crunchy momma” so please anything that’s organic and ACTUALLY good for you.
2026-02-19 13:18:38
78
metaphysicalcompass
Carla Jones 💫 :
whats an air squat? 🙄
2026-02-21 22:51:34
40
suusvgxx
❥❥❥ :
What do you think about creatine for people aged under 18?
2026-02-18 17:16:58
6
cybersissy20
BringtheMs :
As muslim I pray 5 times a day it includes motion similar to air squats as well as bowing all the way down which supports blood flow to the brain
2026-03-05 13:33:52
65
gabinthesun
gabinthesun :
For anyone fasting for Ramadan, don’t have creatine at suhoor. You need to drink a lottttt of water with it, so it’ll dehydrate us during fasting. Apparently it should be ok at Iftar if you drink enough water during the night.
2026-03-01 11:20:01
78
bomayebrotha
ALEX KANE | PRO WRESTLER :
Yeah taking more than 5 G of creatine a day just raise my creatinine levels and that's not good
2026-02-21 01:39:36
9
nurse.gingersnap
Ash | mom, nurse 🩵 :
Please recommend your fave brands of creatine!! ❤️
2026-02-19 15:00:14
12
urgurljazzyyy
Jasmin :
I’m worried about how much water I should be drinking if I take creatine. How much do you take a day and what brand do you use.
2026-02-18 20:13:37
60
lazarrp
Lazar Petrović143 :
just one question, u kept saying miligrams for the entire video, but i assume u meant grams? so it would be 20 grams?
2026-02-19 11:26:10
12
wogotron
wogotron :
Yes I agree with the use of creatine HOWEVER more than 5mgs a day causes strain on the kidneys as this absorbs and metabolises creatine so be aware of this. Also different body sizes and weight and activity levels require different amounts 🙏
2026-03-05 10:16:10
6
troi.alexis
Troi Fisher :
This is my favorite type of girl tok
2026-02-19 18:28:03
76
michieee248
michellllleeeeee :
any information on neurodivergant disorders like adhd, autism etc and creatine?
2026-03-05 13:01:55
1
francesca.corno
francesca | wellness+lifestyle :
i just think we should all start with the basic, just as simple as spending more time outdoors!
2026-02-18 18:33:55
51
darvin.marte
DARVIN :
How about the effects on the kidney if you don’t drink enough water?
2026-02-19 05:22:05
6
rachelle_dale_
Rachelledale :
Okay for those interested, I looked into the best brand based off what Dr. G said on heal thy self podcast. He had 4 listed that were good due to no heavy metals and 3rd party tested. The one I’m going with is “do not age” brand. Hope this helps!
2026-02-18 20:37:19
9
lakea369
✨Teaa🪷L3FTY_360✨ :
are you able to find out if it's safe when pregnant? The answer is probably no, I'm just curious.
2026-02-20 20:54:07
0
lia_fons
L :
Wait do you mean grams not milligrams?
2026-02-20 00:26:08
3
xxchanel_
xxchanel_ :
Someone just tell me which one to take I’m confused
2026-03-14 14:37:00
1
1shiymaa
شيماء :
Wtf is air squat
2026-02-27 20:08:24
0
khalitko
Khalid :
she means body squats
2026-02-20 13:23:47
4
benjie2024
Benjie✨😎 :
Are creatine monohydrate 1gram gummies just as effective? (They state to eat 5 per day=5grams)
2026-03-10 15:45:58
1
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