catherine
Region: GB
Wednesday 18 February 2026 17:08:37 GMT
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Stephanie :
Me excited because I did a 5K in 45 min . My first 5k ever lmao
2026-03-21 20:50:06
5836
Stephanie :
I'm doing couch to 5k. I'm at 31:29 for 2.5 Miles. I'm almost there....
2026-03-19 00:12:44
29
Leah85 :
Don’t underestimate intervals and strength training
2026-02-19 19:17:18
26
boywilli :
some people can do it naturally, others have to work at it Only15% of the population can run 5k at any pace
2026-02-19 10:32:16
3487
Libby🫶 :
My fastest 5k was 28:20 and I genuinely thought I was sprinting 😭
2026-02-19 16:50:58
2404
Bomva± :
my first 5k was 34 minutes but now its 20:17 keep working guys
2026-03-23 15:22:24
115
Megs :
My first 5k took me 40 minutes now I can do it in 24! If I can do it anyone can x
2026-02-19 17:58:51
590
Darcmalia :
I got excited when my 5K was at 37 minutes the other day so 😂
2026-03-20 14:36:17
825
lngroot :
To make it even worse, there exist people doing 10k in less than 27 minutes 🥲
2026-02-21 13:36:07
833
chloe 🌱 :
Girl it takes me 40 min lmfao
2026-03-20 18:24:02
30
Jenni :
9 months ago I ran my first 5k at 41 min. a few days ago, I ran my first sub 30 5k!!
2026-04-03 03:41:47
6
jmariabnk :
Yooooo my first 5k was over an hour, I promise you lot are sprinters
2026-03-09 10:40:31
43
AlfieC :
If you don’t push yourself you’ll never improve. Doing the same thing over and over will produce the same result
2026-02-19 12:12:31
288
soof🧸 :
How does anyone run full stop 😭😭
2026-02-22 11:26:21
66
Barry Scott :
3 runs a week with varying pace and difficulty
2026-02-19 13:40:51
41
Radman :
like ts
2026-04-08 07:04:35
11
mlr.fabienne :
ran my first 5k in 32min yesterday! I just started running 2 weeks ago. I am SO happy🥹
2026-04-12 11:56:55
9
AdaleeReno :
If you can run 5k, then bravo! It’s not an easy run - and if you keep upping the distance, just by a small amount. You’ll get there
2026-02-21 15:26:32
75
Jas :
girl idk I can't even do a 10 minute mile
2026-04-06 20:33:33
18
LN1🏎️ :
Im 14 and love running i run 5 km in 23 minutes more or less
2026-02-20 23:16:21
27
Becka | Health & Fitness :
No because how?!
2026-02-18 22:02:17
84
Soumaya :
yesterday run
2026-03-31 19:38:47
9
Explore with Chip Baggs :
Lots have been running years , I run it in 20 mins and under regular & sun 4 hour marathons and I’m 55 , just keep going the time will lower , stamina & speed isn’t instant it’s built up
2026-02-18 22:19:27
29
Miranda Starkey :
This is my third running video in 5 scrolls.. I get the message, I’m going jogging today 🙏🏽😅
2026-04-02 12:49:14
6
Ryan :
In highschool I did one in 18 minutes now I can hardly run a mile 😭💔
2026-03-30 13:31:05
10
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