@ollierhoda: Stop Training Triceps Like Everybody Else…❌

szucsnoel19 :

jm press and pushdown that's all

Josef :

Or just do dips

HH💫 :

Can’t believe I used to listed to this guy

S-tothe-J :

Looks A.I.

marckevin :

I stopped when you actually recommended 3 variations for 3 heads when a rope pull down works all of them anyway 😭

Chiel :

Holy ai

Raf :

Eetu💣💣 :

what about dip's with extra weight

a.ivanovv09 :

Let me do triceps for 40 mins💔

✨Marilyn✨ :

Overheads are great but rip the hair out of my ponytail errytime.

shawn :

yeah dont listen to him

bassem :

we need him

DL13 :

who is right

light :

your arm looks like you started training 2 months ago

CrushedCookieCrumps :

Great!! But…. Any for resistance bands? 😂

bobby :

What is the second workout callef

data :

aaaannnddd its the same

haydn44fitness :

He just gave the worst tricep exercise exercises that you can do🤣🤣🤣 Let’s keep it simple and effective. Don’t do any more than these three exercises. Body weight dips or seated dips, overhead press with a dumbbell. And then body weight skull crushers.

Remco de Bree :

great videos but why do you sometimes look like AI? 😳

fikica :

spam tricep extensions and it will grow xd

samuel :

Nope

Aruht :

Bro did not even blink once.

Coops :

Any elbow extension movement against resistance will work ALL the triceps..

WAIS NGANI ITU :

I dont agree with the step two lol