@mr.backzilla1: RDL Fix: No More Back Pain (Maximum Lower Back Gains Unlocked) #latworkout #fitnessmotivaton #bodybuilding #backworkout

mr.backzilla1
mr.backzilla1
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Region: US
Wednesday 18 February 2026 17:19:46 GMT
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iluvjesus0707
Beans :
405?
2026-02-18 18:14:31
358
atjackets
AJ :
would you say tapping the plates on the floor before going back up to standardise form is a good idea
2026-02-19 00:56:45
18
iagoguest
IagoGuest :
the rdl works the high back too or only the lower back?
2026-02-19 23:31:52
1
abdule2lah
Abdulelah :
I mean it’s easier and safe by dumbbells
2026-02-20 18:51:40
7
themarcosutra
TheMarcosutra :
weighted jefferson curls r best
2026-02-20 21:23:26
5
hariga_4k
حَـرِيـقَـةُ :
can i do it with dumbbells ?
2026-02-20 22:35:55
0
antoninocarolloju
Carollo Antonino :
LOOK AT MY REPOST
2026-04-05 19:55:35
0
jfern.official
jfern.official :
As I’ve started to really lock in all the little cues and feel it in my glutes, hamstrings, and low back the past few months rdls has become my favorite exercise. My spinal erectors have never been this deep 🙌🏻
2026-04-11 13:12:25
0
rolandoripe
rolandoripe :
Nice
2026-02-18 18:01:25
1
dattboidon
kaize :
AI?
2026-05-25 15:12:19
0
beni70343
Beni :
Let's go Romania
2026-02-21 21:22:07
3
ysghoul
ghoul :
yessir keep it up
2026-02-18 21:23:38
12
maximiliusivanius
maximiliusivanius :
you mean hamstring and glute exercises for lower back do low back extensions lol
2026-02-20 00:38:08
1
gourmetbongwater
Stelio Kontos :
Yes sir
2026-03-12 12:46:19
0
melancholyforever_
live forever :
.
2026-03-14 20:48:27
0
jfreyolv
Olivier jeffrey :
💪
2026-02-20 11:50:07
1
chalaklomri2
Lomri 🦊 :
🥰🥰🥰
2026-02-20 22:20:05
1
sebastb82726
Sebab1273 :
🎄
2026-02-18 18:53:04
2
s0nny_
Sonny :
@MaxTaylor456
2026-02-19 16:15:03
1
ajtrainz
AJtrainz :
Different plates are a tall tell sign for fake weight use 😂 did no one learn not to use this?
2026-02-22 01:55:15
1
ra54792
Ra :
Head position??
2026-02-21 03:39:32
0
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