Gymbro001 | Fix Your Workouts
Region: CA
Wednesday 18 February 2026 18:21:15 GMT
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s2kevv :
JM press safer and easier to overload
2026-02-19 00:34:02
1019
user4978308530550 :
el press boliviano es el mejor para tríceps, no pienso discutirlo
2026-02-24 16:41:31
173
מתן בוד הדר :
It’s also wrong
2026-02-19 06:23:11
528
Not2morelamewh0r3 :
Sorry i like to work 100% of my triceps
2026-02-23 04:08:38
7
who :
gonna have tennis elbow for sure
2026-02-19 17:17:08
113
L :
i havent gone to the gym in like a month can yall give me so motivation i just do t have any anymore
2026-02-26 17:15:56
32
steve4820 :
so their no longer skull crushers their chin crushers
2026-02-19 08:38:40
251
Platon :
Wrong !!!!
2026-02-19 08:39:00
9
Just Jake :
“Jaw breakers”.. compared to skull crushers, takes some of the stress off the elbow and makes the whole lift feel more stable imo, definitely prefer these especially for early/beginner stage, or even post injury PT. (Remember, less weight, more reps/set. 3-5sets to failure, 1.5-3minutes rest.
2026-02-19 16:28:18
31
Andi T980 :
Both wrong
2026-02-19 16:04:14
69
D Rose :
Elbows are supposed to be behind your ears & when you bring the weight up not go past that point keeping the tension on the triceps
2026-02-20 11:20:18
10
ABK 09🇨🇮 :
Encore pire 😂😂
2026-02-21 19:33:57
10
Jan Novotny25 :
lokty v .....
2026-02-21 18:12:06
8
Mauricio costa :
tricepis queixo
2026-02-20 21:13:51
9
David Aguilar 23 :
creo que depende comodidad el primero no me afecta el codo pero el segundo si
2026-02-21 00:31:09
7
Javier Diosdado :
neta que si uno les sigue la corriente a ustedes se vuelve uno loco los mejores entrenadores dicen una cosa y ustedes otra y muchos otra 😅
2026-02-20 14:32:05
24
Julian :
Ain’t that just jm press
2026-03-14 12:22:06
5
olivierkabwitamwa :
Vous calculez ça comment
2026-02-18 19:27:46
3
Falco verdadeiro :
vou testar hoje
2026-02-20 08:53:03
1
arsenal :
both are correct first one is for lower chest
2026-02-21 08:34:13
1
nicolasc672 :
15ans de muscu, cousin tu fais de la D. Barre au front ça s’appelle c’est bien pour une raison. Pas barre au menton
2026-02-22 00:26:56
0
hassan :
ممتاز 🥰
2026-02-24 07:54:38
1
apostoloskam :
Don't lock elbows
2026-02-21 14:02:33
2
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