@stefano_bertola: Wrists Warm up✅ Code STECALI5 on @gymbeam.it for 5% discount and support me❤️ #calisthenics #calisthenicsworkout #motivation #homeworkout #Fitness

Brooklynn Katz :

Thank you so much! I just did my first elbow lever without pain in my wrist

Nick.p :

How can I train my wrists using dumbells

Andy :

I have an injury where I can’t fully flatten my right wrist, will I still be able to train in calisthenics ?

xeesho.ox :

Boxers 🫵😅😂

bifruuu :

does it warm them up or exercises them

Nishenzy :

almost got injured I'm the number 7 any tips

Paul :

I can do the warm up as long as i want but my weist still hurt as fuck, thats why I was frohes to Switch on Parallettes so I can still do some of my workout

A.D :

Shoulder 😫

Jonathan :

really needed this vid

￴￴￴￴￴￴￴￴￴￴￴￴ ￴￴￴　 　  ￴￴￴￴￴￴￴￴ :

Where can I find the trousers

𝖑𝖇.0115 :

how many times a week do you do this?

Isaac :

I thought that your wrist is hurting was apart of the training

tuanonnaale :

thx for the vid

chriswn15 :

i have carpal tunnel in mine from genetics witch is horrible as most wrist movements hurt

Don dada :

pls shoulder

Alec🇹🇭✝️ :

💪

job loveboxingand :

Thx you for this video

-!-Delta-!- :

Fr4nk5 :

nice video this is what i need

Leooe :

SEE MY RREPOST

️ :

k

job loveboxingand :

️ :

o

DRK :

please tutorial on how to do 2nd

maccmindset1 :

comment vous faites ça