@stefano_bertola: Wrists Warm up✅ Code STECALI5 on @gymbeam.it for 5% discount and support me❤️ #calisthenics #calisthenicsworkout #motivation #homeworkout #Fitness

W sraks :

well i Just broker a bone in my wrist im done with calisthenics for the next 6 months bro💔

Soren🇨🇦 :

thank you bro that helps so much my calisthenics training 💪

Andy :

I have an injury where I can’t fully flatten my right wrist, will I still be able to train in calisthenics ?

Paul :

I can do the warm up as long as i want but my weist still hurt as fuck, thats why I was frohes to Switch on Parallettes so I can still do some of my workout

xeesho.ox :

Boxers 🫵😅😂

Isaac :

I thought that your wrist is hurting was apart of the training

chriswn15 :

i have carpal tunnel in mine from genetics witch is horrible as most wrist movements hurt

Theodore Washington :

I found out I have everything in order to do calisthenics, but I don't have wrist strength.

tuanonnaale :

thx for the vid

𝖑𝖇.0115 :

how many times a week do you do this?

A.D :

Shoulder 😫

-!-Delta-!- :

￴￴￴￴￴￴￴￴￴￴￴￴ ￴￴￴　 　  ￴￴￴￴￴￴￴￴ :

Where can I find the trousers

Alec🇹🇭✝️ :

💪

Tamang bhai :

pls shoulder

Jonathan :

really needed this vid

GHØST THÊ RËÄPÈR :

please tutorial on how to do 2nd

佐儿 loveboxingandrobloxrivals :

Thx you for this video

Fr4nk5 :

nice video this is what i need

młody g :

does it warm them up or exercises them

Kenzy_Nishikawa :

almost got injured I'm the number 7 any tips

️ :

o

Leooe :

SEE MY RREPOST

notification :

bro i just rest for 2 days and now i keep falling again and again 😂😂

️ :

k