@holisticglpgirly: If youre new to glp-1’s 💉 these are the tips I wish more people talked about. GLP-1 medications are powerful tools… but beginners make the same mistakes over and over. This slideshow will save you months of frustration. Beginner GLP-1 tips: ✔️ Start low and go slow ✔️ Prioritize protein on GLP1 ✔️ Strength train to prevent muscle loss ✔️ Hydrate + electrolytes daily ✔️ Support digestion early ✔️ Eat smaller meals ✔️ Protect your metabolism GLP-1 medications suppress appetite but that doesn’t mean starve yourself. Sustainable GLP-1 weight loss = protein, muscle, hydration, and patience. If you’re new to GLP-1 therapy GLP-1s for beginners save this post 🫶🏼 & if you need affordable glps - holla atcha gurl 🫶🏼💉
I am just starting. I work fulltime. What day of the week is best for shots. I cant let this be a sick day every week.
2026-06-22 21:23:12
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user7219226584819 :
any suggestions i am going to start and scared best electrolytes? what helped for nausea?
2026-02-19 18:40:50
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KimbaLove :
How long after having your daughter did you start your glp?
2026-02-20 06:12:34
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softballmomma#20🥎 :
my main problem is diarrhea any tips for that?
2026-02-19 15:36:51
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Jamie Lee Hurtt :
Yassssss girl looking for affordable glp-1 just had my 4th baby but struggling being the heaviest I’ve been in my life 😮💨
2026-05-21 02:42:58
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Delanie Ethier :
K but I literally just started and no nausea at all and I’m starving
2026-03-09 21:20:55
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therealalicya :
When did you start it PP? I’m going on 7 M PP and thinking of starting
2026-04-10 00:13:38
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honey :
thank you.
2026-06-17 19:26:54
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C I E R A 📖✨🖤 :
What is your go to for electrolytes?
2026-03-01 03:27:17
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Megan Elizabeth :
I love this thank you for the tips this will help alot
2026-02-24 16:57:26
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Kayla | The Mom Rebuild :
These are so on point!
2026-04-30 02:41:45
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Denny Chantelle :
Looking gorgeous!! And your little mini me 😍😍😍
2026-02-18 22:16:52
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GLP1 Princess Kinsy🎀 🪩 :
Congrats 🥰❤️I’m also 40 pounds down!!!🥹
2026-03-05 01:39:12
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LisaLou3h❌️ :
love all your content!
2026-02-19 13:18:21
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brandyflanery :
do u take a fiber gummy ?
2026-03-01 21:16:16
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Brandi :
Thank you 😊
2026-03-03 02:13:04
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FizzmeprettyJenJen💕💕💕 :
Any alcohol u can drink im going to concert with my friends tonight and i want to let loose a little ?
2026-04-18 17:49:58
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courtney_elizabeth :
1000% slow and steady wins the race!!! Train your brain and mind when full, learn to eat better than the week before!! Trust me! The nausea and sulfur burps are your bodies way of telling you to slow down!! Back down on your dose until those subside! Don’t force it! Give your body time to adjust!
2026-03-13 01:54:10
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CC+Heidi+Max :
😳😳😳
2026-04-08 00:39:39
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Geraldine Mc Donnell :
😳😳😳
2026-04-07 08:46:35
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Maribella dos Santos :
@Dr LAURA GALINDO
2026-04-01 07:08:45
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Katie Musser :
❤️❤️❤️
2026-02-22 02:46:29
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Katie Musser :
😂😂😂
2026-02-22 02:46:23
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