@alexismswan: Menstrual Phase Black Sesame Latte 1.5 tbs (22.5 ml) black sesame butter **recipe: https://stan.store/alexismswan/p/black-sesame-butter-for-the-menstrual-phase 1/6 cup (40 ml) boiling water 1/2 cup (125 ml) hot frothed milk 1-2 spoonful honey or maple syrup as desired 2.5 scoops collagen peptides Whipped cream for topping if desired 1. Heat your milk and froth it. 2. In a small bowl, whisk (a matcha whisk works well) together until smooth: boiling water, black sesame butter, sweetener, and collagen peptides. 3. Pour black sesame mixture into a mug and then pour the hot milk on top. 4. Top with whipped cream if desired. #cyclesyncing #foodismedicine #menstrualphase