@askdrveera: Lend my your shoulder pain so we can turn your pain into power! We all carry so much on our shoulders and it’s ridiculous. Why not lighten up the load on your shoulders and make them feel as light as a bird by doing this exercise called the bird wing. Follow up for more great tips! And feel free to DM us questions if you think we can help lots of other people by answering them❤️💛🩷🧡. Each of us has a mission and mine is to help all of us hurt less. #shoulders #pain #wellness #healing

Dr. Veera Gupta, DC CCSP
Dr. Veera Gupta, DC CCSP
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Region: US
Wednesday 18 February 2026 21:49:31 GMT
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drharleeenquinzel
Harleen Quinzel 🇵🇸🍉 :
Hypermobile folks it’s not for us! I just hurt myself lol
2026-04-26 01:26:05
14
michelle060872
michelle060872 :
This worked a treat, thank you for sharing.
2026-05-27 21:31:59
1
09ashmatash
ⒶⓈⒽⓁⒺⓎ ᵕ̈ :
doesn't do 💩 for me, my shoulders are rock hard 😫
2026-04-02 20:18:12
3
mitzi.b3
mitzi B :
Is this any good if you have rheumatoid arthritis?
2026-02-26 22:15:48
1
vickiilievski
vickiilievski :
I cant even put my hand on my shoulder like that any more😂🥺
2026-05-02 22:55:25
0
jmj19961
Jenny :
Is it safe for those who had a cuff repair years back?
2026-02-21 19:13:01
0
river.blanch
River :
immediate follow. THANK YOU!! that felt SO good! i have hEDS, so i have chronic coat hanger pain. this helped a lot with my shoulders just now ❤️
2026-02-19 02:56:08
14
babytank0809
Tank :
Can you please tell me if this help with my frozen shoulder? Thank you 🙏
2026-03-28 11:56:01
0
cherish..every..moment
CherishEveryMoment :
my carpel tunnel numbness in hand got seriously triggered by this 😔
2026-03-07 22:59:52
0
1023bob
Joshua :
She’s the best I swear
2026-02-19 12:40:30
1
mrconehead
user6082427945717 :
is it good for frozen shoulder or rotator cuff problem?
2026-02-23 19:33:39
0
esfen7
Esfen :
I don’t know u but I ❤️u! Thank u for this!
2026-02-18 23:25:39
3
peterfisher.coaching
Peter - Online Fitness Coach :
My Shoulder cracked.
2026-02-26 22:03:17
1
angeldelight999
angeldelight :
Thank you for this, need it every now and then🙏
2026-02-25 19:10:30
1
pcarrillo105
P Carrillo105 :
Oh thank you so very much!
2026-02-20 02:39:08
1
honey.bbear
Honey Bear :
Ahh, thank you!
2026-02-20 16:53:28
1
lotusvibes1111
LoTuS ViBeS :
Thanks for sharing 🤗
2026-02-21 16:40:58
1
gram172
GrAM :
THANK YOU!!!!!
2026-02-22 03:06:20
1
therealmosuperfit
Mo 🇵🇸 :
Thank youuuuu!! It does work!
2026-02-18 23:39:54
1
preciousperi362
Sunqas🇦🇺🇦🇺 :
I have very bad pain left shoulder pain every time my shoulder and between two shoulders feel like stiffness and my neck also hurts
2026-03-01 10:30:18
0
flgal5
flgal :
I have so much pain i can’t even put my hand on my shoulder
2026-04-09 13:47:46
0
leafysnewmum
Sharkie🇨🇦🇫🇷 :
So this only helps if the issue is joint paint muscle pain just massage yourself.
2026-04-21 10:57:15
0
andreaperutkova
andreaperutkova :
this is cool! 🔥
2026-04-09 21:07:37
0
user7514007170307
user7514007170307 :
Wow, thank you🙏
2026-03-04 05:02:33
0
annieferrigno
Flossy Jones 56 :
I get paid through all the time stress
2026-02-20 05:25:39
0
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