@askdrveera: Lend my your shoulder pain so we can turn your pain into power! We all carry so much on our shoulders and it’s ridiculous. Why not lighten up the load on your shoulders and make them feel as light as a bird by doing this exercise called the bird wing. Follow up for more great tips! And feel free to DM us questions if you think we can help lots of other people by answering them❤️💛🩷🧡. Each of us has a mission and mine is to help all of us hurt less. #shoulders #pain #wellness #healing
Dr. Veera Gupta, DC CCSP
Region: US
Wednesday 18 February 2026 21:49:31 GMT
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Harleen Quinzel 🇵🇸🍉 :
Hypermobile folks it’s not for us! I just hurt myself lol
2026-04-26 01:26:05
14
michelle060872 :
This worked a treat, thank you for sharing.
2026-05-27 21:31:59
1
ⒶⓈⒽⓁⒺⓎ ᵕ̈ :
doesn't do 💩 for me, my shoulders are rock hard 😫
2026-04-02 20:18:12
3
mitzi B :
Is this any good if you have rheumatoid arthritis?
2026-02-26 22:15:48
1
vickiilievski :
I cant even put my hand on my shoulder like that any more😂🥺
2026-05-02 22:55:25
0
Jenny :
Is it safe for those who had a cuff repair years back?
2026-02-21 19:13:01
0
River :
immediate follow. THANK YOU!! that felt SO good! i have hEDS, so i have chronic coat hanger pain. this helped a lot with my shoulders just now ❤️
2026-02-19 02:56:08
14
Tank :
Can you please tell me if this help with my frozen shoulder? Thank you 🙏
2026-03-28 11:56:01
0
CherishEveryMoment :
my carpel tunnel numbness in hand got seriously triggered by this 😔
2026-03-07 22:59:52
0
Joshua :
She’s the best I swear
2026-02-19 12:40:30
1
user6082427945717 :
is it good for frozen shoulder or rotator cuff problem?
2026-02-23 19:33:39
0
Esfen :
I don’t know u but I ❤️u! Thank u for this!
2026-02-18 23:25:39
3
Peter - Online Fitness Coach :
My Shoulder cracked.
2026-02-26 22:03:17
1
angeldelight :
Thank you for this, need it every now and then🙏
2026-02-25 19:10:30
1
P Carrillo105 :
Oh thank you so very much!
2026-02-20 02:39:08
1
Honey Bear :
Ahh, thank you!
2026-02-20 16:53:28
1
LoTuS ViBeS :
Thanks for sharing 🤗
2026-02-21 16:40:58
1
GrAM :
THANK YOU!!!!!
2026-02-22 03:06:20
1
Mo 🇵🇸 :
Thank youuuuu!! It does work!
2026-02-18 23:39:54
1
Sunqas🇦🇺🇦🇺 :
I have very bad pain left shoulder pain every time my shoulder and between two shoulders feel like stiffness and my neck also hurts
2026-03-01 10:30:18
0
flgal :
I have so much pain i can’t even put my hand on my shoulder
2026-04-09 13:47:46
0
Sharkie🇨🇦🇫🇷 :
So this only helps if the issue is joint paint muscle pain just massage yourself.
2026-04-21 10:57:15
0
andreaperutkova :
this is cool! 🔥
2026-04-09 21:07:37
0
user7514007170307 :
Wow, thank you🙏
2026-03-04 05:02:33
0
Flossy Jones 56 :
I get paid through all the time stress
2026-02-20 05:25:39
0
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