skinnygirlymillionaire
Region: US
Thursday 19 February 2026 01:19:57 GMT
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tinasburneraccount :
Granola is the biggest scam of all time I agree
2026-02-19 06:00:00
2500
Melissa Gibbons :
Thank you!! I just CANT eat meat all the time.
2026-02-19 02:01:08
1417
Annabel Halliday :
“A calorie deficit is king”🥰
2026-02-19 23:00:55
85
nicole.coco.leo :
Fiber just as important as protein sorrrryyyyy
2026-02-23 00:17:23
634
Natasha Lynn :
I would be so miserable trying to eat my body weight in protein omg 😭
2026-02-19 17:47:22
1081
hailee 🪽 :
you lowk are giving leah from love island
2026-02-20 16:19:25
312
Hdaddy🫐 :
Wait guys I love granola 👁️👄 👁️
2026-02-19 23:49:40
135
KW :
Heavy on the not stuffing myself with protein. Literally as soon as I stopped doing that, and eating fake protein (bars, shakes, etc) I lost 20 pounds
2026-02-20 14:05:26
190
Nemo :
Idk why people on this app are obsessed with eating protein like they’re Olympic athletes, especially for us women. If you’re training multiple times a week 150g of protein is more than enough. Unless you want renal stones I don’t suggest eating anymore.
2026-02-19 09:47:58
321
Melisa :
“ it’s going to take me as long as it takes.” Such wise words- TY!
2026-02-19 20:30:29
122
d :
If you wanna look lean and strong you absolutely need to hit your protein goal esp in a deficit so your muscles have the best conditions to grow! Your macros determine how u look, calories determine your weight!
2026-02-19 06:05:15
149
Leni💕⚡️ :
Im trying to have 100g of protein per day but it keeps me from just eating a pizza when I still have enough cals left. I make a protein meal instead. I hate it 😂
2026-02-19 07:05:38
12
Maria 🎧 ASMR :
10000% agree about the granola
2026-02-19 21:17:06
26
𝔖𝔞𝔪𝔪𝔶🌙 :
I can’t stand the push for over consuming protein, especially animal protein. I am not vegan or vegetarian but it is an unsustainable/unecogical mindset to tell people to overconsume food beyond what they need/feels intuitively right
2026-02-19 15:31:51
111
Cindy :
All great tips amiga, walking is king 🎀💗
2026-02-19 02:18:47
19
𝑜𝓁𝒾𝓋𝒾𝒶 :
girl i’m so happy for you it’s been a minute and i just checked in a few days ago and omg 135lbs is so impressive so happy for you
2026-02-19 03:09:47
98
this-is-my-skatelife :
Glowing 🔥
2026-02-19 02:12:08
7
Brooke Newman🍓 :
Period👏 also skin looks amazing
2026-02-20 15:24:45
7
me-me :
This is probably the most common sense ‘fitness’ TikTok I’ve seen on this app. Thank you. THANK YOU.
2026-02-19 16:52:37
13
Gina puglisi 💝💕 :
I need part 2 please!
2026-02-19 02:18:33
10
Kris :
protein is necessary if you're lifting heavy
2026-02-20 00:04:38
8
Bianca :
Preach! All of these are so true💕
2026-02-19 03:28:03
6
amber.l.lee :
Yes! Love all of these, so true! My only question is how much protein do you shoot for and what’s your current calorie count for ratio comparison? I agree people over do it on protein but wondering if I could lower mine even more so…
2026-02-19 03:44:21
5
Tiffanie Alferman :
I’m 51 & protein absolutely matters. I fluctuated weight a lot in my 20s, 30s, and early 40s, but it wasn't until I stopped chasing the “bodyweight in grams” rule that I finally settled at 123-127 lbs by intuitive eating and calorie deficit (all while in menopause, too).
2026-02-21 15:53:46
9
Britt 🍓✨ :
I feel so much better when I eat natural carbs than a ton of protein.
2026-02-20 05:10:00
8
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