@dr.morsi: Natural electrolytes: Ingredients: • Honey • Salt • Lemon In Ramadan, hydration isn’t just about drinking water, it’s about replacing what you lose all day. • Salt → restores sodium lost through sweat and prevents headaches, fatigue, and dizziness • Honey → natural glucose to gently replenish energy without a crash • Lemon → vitamin C + potassium to support digestion and immune function
Natural electrolyte drinks during Ramadan are such a good idea 😅 I used to focus only on water and still end up with headaches and crazy fatigue by evening. The honey + salt combo actually helped short term, but I’d still feel bloated after iftar and heavy the next morning. It was frustrating because I was trying to do it “right.” In a women’s forum I found Eat like a woman protocol (by Loren Green). I followed it and dropped 28 lbs, digestion smoother and way less puffiness during fasting days. feels like hydration + food timing together make the difference.
2026-02-22 10:42:16
185
🪼 :
but i don't want to get bloated from the salt
2026-02-19 10:34:40
21
asoulsis_synz :
Don’t use normal salt. Celtic / Himalayan salts ✅
2026-02-21 10:55:10
9
Broly z :
trow away the glass straw it risks u cuting ur traot if it brakes
2026-08-12 01:00:26
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LDS Belgium :
This videos would have been useful when Maghreb was at 23:00 during the summer 🥵
2026-02-19 22:29:27
6
Engr. Moh :
please stop using the glass straw
2026-02-19 17:37:31
18
tradingshqipe :
Dont use glass straw
2026-02-19 17:21:28
10
I.Aj :
Glas straw, why brother, why
2026-02-19 13:06:27
49
F :
What’s the difference from having water and that
2026-02-19 11:09:12
1
شَنِيزا :
Is that kitchen salt
2026-02-19 08:54:31
0
Oum 🌸 :
Can i use the salt even tho i have hypertension?? ( im on medication)
2026-02-19 09:59:34
1
Nike :
Glass straw is very dangerous
2026-02-19 15:00:07
5
ummm :
I wonder what what Mihed will be drinking 🙃
2026-02-19 06:25:54
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rads 💌 :
I want to see your reaction . cause I know for a fact that did not taste good 😂perhaps that's why you cut the video
2026-02-20 10:39:50
0
user8834245321572 :
pink salts are better
2026-02-20 16:54:48
1
NobodyPlease :
Am I the only one that don’t get thirsty? 😭
2026-02-19 13:55:18
5
Lacoste :
Dont glass straw its dangerous
2026-02-19 14:32:09
6
❤️ⵣ🍉 :
Celtic salt! Not table salt 😉
2026-02-19 12:41:17
7
gay :
It tastest so ahh
2026-02-20 00:48:14
1
Mikael..erdem :
Coconut water?
2026-02-19 22:51:14
1
bella4001176 :
Needed this thanks
2026-02-20 19:03:46
1
A‘🏄♂️ :
Doesn‘t salt dehydrate you?
2026-02-20 11:42:59
1
Trinity Jean 🦋 :
I do coconut water, nudie juice and a pinch of Celtic salt
2026-02-20 05:39:46
2
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