@jules_horn: Do this for 60 seconds. Watch your face debloat. Most face “bloat” isn’t fat. It’s: • jaw tension • throat compression • shallow breathing • nervous system stress When the tongue + hyoid are tight, fluid doesn’t drain properly. This simple movement: Fish lips. Slow head up and down. 6 deep nasal breaths. You’re not forcing anything. You’re decompressing fascia and signaling safety. If you want to learn the full sequence live, I’m teaching this on the 22nd at 8:30am PST. We’ll go deeper into: – Face + neck release – Lymphatic drainage – Vagus nerve reset – Emotional tension unwinding Comment “HEAL” to join. #mindfulmovemend #skincare #face

Vita Coco :

or…..👀

megskatey :

Are you getting us doing silly things or is this ligit 😂

ISLAMI. 🥷 :

Me:

😈 :

oh it actually works

@driel :

causes jowls btw

Chillbru on da pc🥹👌 :

It worked but my cheeks are so weird on the inside

DanBrendO :

we all did it... then looked around, just incase someone is watching.

Matthew :

thanks god i opened comments

Ⓜ️engal 🇵🇰🇨🇦☪️ :

My mom said my face would get stuck that way sorry

Biff Clurton :

Cover any camera while doing this!

Lemøs :

Thank you

lozilicious14 :

I'm just doing it because your doing it xxxxx

Shelina M :

I watched my cat look at me like I was crazy.

𝐝𝐡𝐲𝐚𝐧. :

I think I did wrong

Ambrose :

🙏 works so well

helenmln :

People are looking at me...I'm on the bus 😂

𝖛𝖔𝖎𝖉𝖊𝖉𝖏𝖆𝖒𝖒𝖞 𖤐⌖ :

gurteg :

It didn’t work

BenDover :

@Emil: try copying⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ 🤣⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀  ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀🤣⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ 😂⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀🤣 ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ 😂⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ😂⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ😂⠀ ⠀ ⠀ᅠ🤣⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀😂 ⠀ ⠀ᅠ⠀︎ ︎😂⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎😂 ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀😂 ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ 🤣⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ 😂︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀😂 ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀😂 ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ᅠᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀🤣ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ😂⠀︎ ︎⠀ ⠀ ⠀ ⠀😂 ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀😂 ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀😂 ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀😂ᅠ⠀︎ ︎🤣⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀😂 ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ 😂⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀😂 ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀🤣 ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ 😂⠀ ⠀ᅠ⠀ᅠ⠀︎ᅠ⠀😂 ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎😂⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎🤣⠀ ⠀ᅠ😂⠀︎ ︎⠀ ⠀ ⠀ ⠀🤣 ⠀︎⠀ ⠀ ⠀ᅠ😂⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀😂 ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ😂⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀😂ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ 😂⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ😂⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ 😂⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀😂 ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ 😂⠀ ⠀︎⠀ ⠀ ⠀😂ᅠ⠀ᅠ⠀︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀🤣 ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ🤣⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ 😂⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀🤣 ⠀ᅠ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀😂ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ 😂⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ ⠀ᅠ⠀ᅠ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀︎ ︎ ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ ⠀ ⠀ ᅠ⠀ᅠ⠀ ⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ 😂⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀😂🤣 😂 🤣ᅠ😂⠀ ⠀ ⠀︎⠀ ⠀ᅠ⠀︎ ︎⠀ ⠀ 😂⠀ ⠀ ⠀︎⠀your gonna like

مـؤمل لم يعد مـؤمل . :

خالي شني تريدني اسوي بطه انا وشاربي

🧷 . • 𝙵𝚊𝚠𝚗𝚢 • .♱ :

does it work ?

ald :

Yall ts don’t work you have to eat lots of potassium and lower sodium and most importantly you have to hydrate

كاميليا🤍 اليُسر :

شكرا لك