Justin / Stop Spiking Sugar
Region: CA
Thursday 19 February 2026 23:27:09 GMT
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Mack :
this breaks my heart i can eat 10 in a row
2026-02-21 18:31:58
21
sassyann._ :
I would to see grapefruit since it’s more on the bitter end
2026-03-15 20:21:47
0
vonbonmcp :
Have you eaten blueberries in oatmeal? That’s my breakfast as a type 2 diabetic. No other sugar but the blueberries.
2026-02-28 05:28:05
0
alaaax!🐤🦖 :
As a diabetic, generally I treat all fruit like a dessert. And even then I eat like half of it. As he usually states it is best to eat fruit after a meal with higher fiber and protein. Fruit is also pretty good if you are diabetic and your blood sugar is too low. Stay safe!
2026-02-20 16:03:37
4
Maria :
But it doesn’t stay up
2026-02-21 00:29:53
1
Sneakyboi :
But it don't spike for like 10 minutes and came back down damn near So I can live with that
2026-03-11 14:34:06
0
Kenny73 🏴 7\ :
Full on fibre
2026-02-20 20:40:42
1
ar1z_z3t :
oh my, i eat at least 5-7 of these 😅
2026-02-22 06:14:50
0
A.B.E.D. Obesity Solution :
Came down almost immediately
2026-03-01 19:12:25
3
nineedidit :
Can you please try the water hack for insulin resistance to see if it really lower down the insulin spike? 😅
2026-02-21 12:36:11
1
user9374806907000 :
can you please try a small spoon of real honey in tea or coffee. I would appreciate it very much.As i am diabetic 2 and I find it impossible to have artificial sweeteners .many thanks👍🏻
2026-02-21 07:37:41
2
🍜🥡🍱🌮🍲🧋 :
i had this question. highest fiber, lowest GCI impact... Raspberries and avocados are the best fruits for high fiber and low glycemic index (GI) impact. Raspberries provide 8 grams of fiber per cup, while avocados offer high fiber combined with healthy fats. Both are excellent for blood sugar management, boasting very low glycemic loads that prevent spikes.
2026-02-21 08:00:02
0
. ݁₊ ⊹ ✴︎˚｡⋆. ݁˖ ݁ ⋆✴︎｡⋆ :
Can you do mango
2026-02-20 14:19:14
0
helenm566 :
What about kiwi
2026-02-20 12:17:01
1
StarryM :
Omg
2026-03-01 18:13:04
0
DrKay MD :
Can you please try on noodles like chow mein? Asian style of cooking so that I can share with my patients. Thank you
2026-02-20 13:40:08
1
Mike :
noooooo
2026-02-23 02:51:46
0
🍜🥡🍱🌮🍲🧋 :
Clementine
2026-02-21 07:58:34
0
Sycamore :
So a quarter of a watermelon is a no. 😝✔️
2026-02-19 23:50:18
1
ZymaPro 🇨🇦 :
✨✨✨
2026-02-21 19:40:36
0
Eduardo Moreno :
you have to eat it with peel to control the spike, try it
2026-04-10 23:14:59
0
T.T.E26 :
Please do it with apples (fresh + boild) I need to know
2026-02-20 13:10:10
0
Sandra :
thank you 😊
2026-02-22 04:52:26
0
John Boy :
Can you try cheesecake?
2026-02-21 23:39:59
0
Dominique portabillo :
can you try a large navel orange thank you for your videos the are helping me
2026-02-21 23:19:10
0
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