@ice.karimcooks: Save this ‼️ High Protein Ground Beef Mongolian Noodles 😍 (recipe 👇🏽) Announcements: ✅ Want over 180 healthy high protein recipes with macros⁉️ Check out my digital cookbooks!😊 ✅ 💪🏽 Cookbooks on my website! (Check’em out macros included!) ✅ MY New seasonings out now! 👀 @SpiceX Macros per serving (x3 big bowls): 778 Calories |60g P | 94g C | 17g F Ingredients: 8 oz Linguine noodles 🍜 1.5 lb Ground beef, 93% lean 🥩 Salt & Pepper, to taste🧂 6 cloves Garlic minced 🧄 4 tsp Ginger, grated 🫚 4 Green onions, sliced 🧅 3 tbsp Brown sugar 1/2 cup Beef broth, low-sodium 🥣 3 tbsp Hoisin sauce 1/2 cup Soy sauce, low-sodium 1 tbsp Cornstarch + 1/4 cup water 💦 1/4 tsp Red pepper flakes (optional) Avocado oil spray, for cooking Enjoy 😍 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Shonny :

This came out so good! But I used shirataki noodles and Truvia brown sugar instead (type 2 diabetic)

alice :

Hoisin sauce?

jenna tolls :

you can definitely make this healthier with monkfruit brown sugar (0 cal), use less noodles or a lower cal noodle, and add carrots, cauliflower, celery, and/or broccoli

Jeamina :

778 calories out of the recommended 1200 per day!😳

D’Asha :

This and some Bok Choy would go crazy

JustaGirlwhoLOVESJesus❤️🙏🏼✝️ :

I’ve made this it’s delicious, I also added stir fry frozen veggies

AnneMarie de Garmeaulx :

Too many calories. How can you reduce the calories?

Orion Rose :

why does cabbage sound like it would go hard with this recipe?😋😋😋

Meghan Johnson :

I’ve made this at least 20 times 😋

JenGarriga ❌ :

Use Barilla Protein pastas for true high protein meals.

. :

I forgot to buy beef broth 😩😩😩😩

jdnmaaa :

Any veggie recommendations to add to it?

Parker Judd :

King_Me :

That’s a lot of calories for one meal! If you are on a caloric deficit this is not the meal for you lol

Majuju1236 :

Is this considered high protein when it’s just meet and pasta? That’s…..just a regular dish

mamaofmudandgrit :

Yumm! With some carrots and bell peppers

Crissy :

I made it and it came out so good!

Chelsea Baughman :

I see the bean soup theory is alive and well in the comments geez louis

Gert :

put some crispy shallots and a soft boiled egg on that fucker and it would be a divine

fotohog🆘🇺🇸 🇺🇦 :

Fresh cilantro!! And crushed peanuts (adds more protein)

Deku_1035 :

Do you know that you’re allowed to take smaller bites

Isa :

Just made this. it was delish. I added some bone broth powder for more protein. I will be on our regular rotation.

Cinnamon76 :

Add Sriracha sauce

Nellie’s Free Range Eggs :

Thirty minutes to that beautiful crust? Wow.

Alex Shock :

What flavor does Housin sauce has? Is there any other sauce similar in taste that’s easier to get? 🤔