@ashiratantra: Your nervous system never learned English. it learned contraction before you were born.Every ancient healing tradition — sufi, shamanic, yogic, tantra — arrived at the same medicine. rhythmic movement of the pelvis. Not just because it's spiritual. But because it works at the level of the brainstem. below language. below thought. stress and trauma live there too. that's why talking about it only goes so far. this is the language that actually reaches it. 10 cities this spring. Type Porto in the comnents if your body already knows. #pelvicfloorexercises #feminineenergy #divinefeminine #kegel #nervoussystemregulation

Ashira

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Friday 20 February 2026 04:46:20 GMT