@mafiamei2: Life with PTSD ... #ptsd#MentalHealth#fy #trauma #dailylife

✟ meraki ✟ :

I was diagnosed about 4 years ago, and I can tell you, it really does get better. What really helped me was completely getting out of the environment; In 2024 I did an exchange year in a different country and at first it was hard cause I’d still constantly get triggered, but the family showed support and being in an actually healthy environment with new healthy relationships is what did it for me. Also, there I found my faith in Jesus and that gave me so much hope. Just wanted to let you know that. It gets better, there is hope and there is help ❤️‍🩹