@nayaafitt: The workout I did as a beginner to lose back fat. Diet is key. #backworkout #beginner #gym #Fitness

Risha :

I did your arm workout for 3 weeks. Went from 12.6inches to 10inches. Thank you 🙏🏼

ice_cream2481 :

Do u by any chance have any recommendations for at home back workouts with or without dumbbells my back is my biggest issue atm nd could rlly use some

dulce.aguileraa69 :

Do we do light weight or heavy weight? Cause i dont wanna bulk up in muscle i just want a toned back

🖤 :

Does the rowing machine help too?

Divya Aswani :

how long did it take you?

Blush Beauty By Emma :

I’m 62KG down too! Best thing I’ve done! Calorie deficit and strength training with some cardio

🍓 :

I want to save this but it won’t let me

tabzsallu🦋 :

lat pull overs are my fav

Nasinab Atelier :

How did you fix your posture??

Kayliegh Whale :

Thank you xxx I’ve been looking for workouts for this

12345&^$$##%€££ :

Put ur settings so we can download

𝒜𝓅𝓇𝒾𝓁 :

Thank you queen

mello_yellow100 :

How long did it take you?

Millionaire :

stella_ :

Just followed, I trust these exercises 🥰

🦢 :

I just so proud of yaaa✨ so beautiful mashallah

sheisz :

loves your modest workout outfit. go girl get your dream body 🥰

ن :

don’t face pulls target the delts

Saira Lifts 💪🏽🌱 :

I can see your progress!!!

yesi.scrubs2 :

lmk

Arooj awan :

Fav exc