@adamwolfefitness: Anabolic Asian Beef Bowl 71g protein Cookbook 20% in bio ✅👇 625 cals 71g protein 18g fat 46g carbs Ingredients: this makes 4 meals - split to 5 for lower the cals 2lb ground beef (Seasonings in the pan: 1 tsp ground ginger, garlic powder, onion powder, pepper, 40g low sodium soy sauce) 340g mixed veggies 4 eggs 1 cup liquid eggs 250g jasmine rice, cooked 340g cauliflower rice 25g low sodium soy sauce 5g chili sauce 25g honey Yum yum sauce: 150g non fat plain greek yogurt 50g light mayo (Best Foods) 15g low sodium soy sauce 10g sriracha 5g rice vinegar 10g honey 3g garlic powder Lay in your fried rice, beef, top it with sesame seeds & tuck it in with the yum yum sauce 🔥🔥🔥 Asian inspired beef & fried rice, this one will not disappoint - give it a shot 🤝 Follow for more recipes #friedrice #recipes #mealprep #asianfood #cooking

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2026-02-20 15:31:54

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