@fixingpain: Adductors working overtime after getting back in the saddle 🐎 Releasing tension here helps riders improve hip mobility, reduce inner-thigh strain, and stay balanced in the seat. #EquestrianLife #AdductorRelease #HipMobility #MassageTherapy #FixingPain

Fixingpain

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Friday 20 February 2026 15:27:39 GMT

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Comments

Tommy ‼️ :

We’re you ever a doctor or something else in the med field before becoming a physical therapist/ masseuse if not what is your education to become a massage practitioner?

2026-02-21 03:24:52

massagetherapyinstruction :

i like to do all my adductor work sidelying

2026-02-24 03:15:13

DR.HINA :

off I m single

2026-02-23 09:00:04

شماليه هلاليه🏆💙🇸🇦 :

“I have pain in this area. Would this method be appropriate given a herniated disc at L4-L5?”

2026-02-23 01:27:16

flintstones04 :

P

2026-02-21 16:44:00

m irfan :

i intrasted this jop hallp me

2026-02-25 08:11:10

NuT😈 :

🥰🥰🥰

2026-02-20 20:10:59

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