@officiallucaricotti: Hip Throw Tutorial | Follow for more content like this • • • • #martialarts #judo #takedown #karate #tutorial

Luca Ricotti
Luca Ricotti
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Region: US
Friday 20 February 2026 16:38:01 GMT
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nuggetsconjamon33
ᶻ 𝗓 𐰁 ᗩᑎᗪᖇéS₊ ⊹ :
Is that karate or taekwondo?
2026-09-20 19:06:40
4
gillian_xxy
Gillian :
is it possible if you do that you'll break their arm??
2026-10-15 07:36:30
6
skibiwj
skibiwj :
What if they’re heavy
2026-09-29 12:18:20
3
neymarbiker
مصطفى طه (DOSHI..)🥷 :
how a karate man teaches judo its not tsuri goshi bro is o goshi
2026-03-15 14:48:39
71
lll_.57
lll_.57 :
طيب لو الخصم ثقيل هل اقدر ارفعه؟
2026-07-20 23:57:17
11
moneymovest_
moneymovest_ :
What the difference in this and harai goshi
2026-02-21 06:25:26
11
orion_edits06
ORION :
but I'm weak
2026-03-30 13:56:35
88
mohamed_kt225
𝔐𝔬𝔪𝔬_𝔨𝔱225🥋💫 :
C'est du judo ou du karaté
2026-02-21 17:30:20
16
ziee_190
Ziyy✨ :
i got it on my hater🥰🥰🫶🫶
2026-09-13 12:32:41
1
a.angel799
EL♡ :
this is karate?
2026-07-24 05:56:44
1
chupapi0147
Handsome :
im 4'11 so idk how im going to reach
2026-09-14 17:56:24
0
sprearr8
sprearr :
why I can't save it
2026-06-27 12:10:50
1
fernanda.pantoja.ja
Fernanda Pantoja Jaramillo🇵🇪 :
y que pasa si mi rival mide tres metros más que yo, funciona igual?
2026-05-09 17:54:54
8
user566465874
𝚍𝚒𝚊𝚠𝚘𝚘 :
а это больно?
2026-07-15 11:34:54
1
.ji.tae
free tae :
Тайлер дерден?????
2026-08-08 17:28:18
1
ronfinlahav2
Ronfinlahav :
o goshi not tsuri goshi
2026-02-28 10:35:49
0
torguman
الترجمان Torjuman :
Is this judo?
2026-05-17 09:34:08
1
patrick123719
patrik100 :
thx bro👍
2026-07-07 23:45:47
1
lazy_isabela
ʚɞ :
y si pesa mas que yo?
2026-09-09 00:59:27
0
sensei.cole.stanley
Sensei Cole Stanley :
Very nice
2026-02-22 19:04:13
2
riffraf99
RiffRaf :
very informative, will you be doing other throws as well?
2026-02-24 23:54:29
4
sensei.cole.stanley
Sensei Cole Stanley :
Nice throw sensei
2026-02-22 19:05:01
1
kriskleon
KrisLeon :
Nice! Where do you order your Gis from in the US?
2026-02-22 01:04:05
4
typical_et_cool
✧.𝕶𝖚𝖗𝖔✦ :
im planning to learn judo in grade 7
2026-06-18 10:50:15
1
tinamd13
Tianna's Animations 🎃👻 :
seio nage is my fav
2026-08-18 15:11:13
1
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🛒 Ingredients * About 3 lbs of whole chicken 🐔 * Kabocha squash 🎃 * Corn 🌽 * Cherry tomatoes 🍅 * Broccoli 🥦 * Carrot 🥕 * Butter 🧈 * Honey 🍯 * Apple 🍎 * Olive oil * Salt * Black pepper * Cumin powder * BBQ seasoning 👩‍🍳 Instructions 1️⃣ Prepare the ingredients** Wash and clean all the vegetables. Set everything aside. 2️⃣ Prepare the chicken** Clean the chicken thoroughly. Remove the head and tail, then cut open the chicken feet. Soak the chicken in salt water for about 1 hour. After soaking, pat the chicken completely dry with paper towels. Use a toothpick to poke small holes all over the chicken so the marinade can penetrate more easily. 3️⃣ Make the marinade** Mix together: * 2 tbsp light soy sauce * 1 tbsp dark soy sauce * 1 tbsp oyster sauce * 1 tbsp honey 🍯 * 1 tbsp salt * An appropriate amount of black pepper 4️⃣ Marinate the chicken** Rub the marinade evenly all over the chicken. Cover with plastic wrap and refrigerate for at least 6 hours. The longer it marinates, the more flavorful it will be! Flip the chicken several times during marinating to make sure the flavor is evenly absorbed. 5️⃣ Stuff the chicken** Cut the apple 🍎 into pieces and stuff them inside the marinated chicken. Secure the opening with toothpicks, then wrap the tips of the wings and legs with aluminum foil to prevent them from burning. 6️⃣ Roast the chicken** Mix butter 🧈 and honey 🍯 in a **1:1 ratio** to make a smooth glaze. Brush the honey-butter glaze evenly over the chicken. Place the chicken in a preheated oven and roast at **265°F (130°C)** for about **1½ hours**. Every 20 minutes, turn the chicken over and brush it with another layer of the honey-butter glaze. 7️⃣ Prepare the vegetables** Add the kabocha squash 🎃, corn 🌽, cherry tomatoes 🍅, carrots 🥕, and blanched broccoli 🥦 to a bowl. Add a little olive oil, black pepper, cumin powder, BBQ seasoning, and salt. Toss everything until evenly coated. 8️⃣ Roast everything together** Wrap the pre-roasted chicken in aluminum foil. Add the slower-cooking vegetables — kabocha squash 🎃, corn 🌽, and carrots 🥕— and roast at 350°F (180°C) for 20 minutes. Then add the quick-cooking vegetables — cherry tomatoes 🍅 and broccoli 🥦** — and roast for another 10 minutes at 350°F (180°C). And that's it! 🤤🍗✨ Enjoy your juicy, honey-butter roasted chicken with perfectly roasted vegetables! 🐔🎃🌽🍅🥦🥕#tiktok #fyp #Jesus #us #cook
🛒 Ingredients * About 3 lbs of whole chicken 🐔 * Kabocha squash 🎃 * Corn 🌽 * Cherry tomatoes 🍅 * Broccoli 🥦 * Carrot 🥕 * Butter 🧈 * Honey 🍯 * Apple 🍎 * Olive oil * Salt * Black pepper * Cumin powder * BBQ seasoning 👩‍🍳 Instructions 1️⃣ Prepare the ingredients** Wash and clean all the vegetables. Set everything aside. 2️⃣ Prepare the chicken** Clean the chicken thoroughly. Remove the head and tail, then cut open the chicken feet. Soak the chicken in salt water for about 1 hour. After soaking, pat the chicken completely dry with paper towels. Use a toothpick to poke small holes all over the chicken so the marinade can penetrate more easily. 3️⃣ Make the marinade** Mix together: * 2 tbsp light soy sauce * 1 tbsp dark soy sauce * 1 tbsp oyster sauce * 1 tbsp honey 🍯 * 1 tbsp salt * An appropriate amount of black pepper 4️⃣ Marinate the chicken** Rub the marinade evenly all over the chicken. Cover with plastic wrap and refrigerate for at least 6 hours. The longer it marinates, the more flavorful it will be! Flip the chicken several times during marinating to make sure the flavor is evenly absorbed. 5️⃣ Stuff the chicken** Cut the apple 🍎 into pieces and stuff them inside the marinated chicken. Secure the opening with toothpicks, then wrap the tips of the wings and legs with aluminum foil to prevent them from burning. 6️⃣ Roast the chicken** Mix butter 🧈 and honey 🍯 in a **1:1 ratio** to make a smooth glaze. Brush the honey-butter glaze evenly over the chicken. Place the chicken in a preheated oven and roast at **265°F (130°C)** for about **1½ hours**. Every 20 minutes, turn the chicken over and brush it with another layer of the honey-butter glaze. 7️⃣ Prepare the vegetables** Add the kabocha squash 🎃, corn 🌽, cherry tomatoes 🍅, carrots 🥕, and blanched broccoli 🥦 to a bowl. Add a little olive oil, black pepper, cumin powder, BBQ seasoning, and salt. Toss everything until evenly coated. 8️⃣ Roast everything together** Wrap the pre-roasted chicken in aluminum foil. Add the slower-cooking vegetables — kabocha squash 🎃, corn 🌽, and carrots 🥕— and roast at 350°F (180°C) for 20 minutes. Then add the quick-cooking vegetables — cherry tomatoes 🍅 and broccoli 🥦** — and roast for another 10 minutes at 350°F (180°C). And that's it! 🤤🍗✨ Enjoy your juicy, honey-butter roasted chicken with perfectly roasted vegetables! 🐔🎃🌽🍅🥦🥕#tiktok #fyp #Jesus #us #cook

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