@dark.ed1ts0: Taekwondo is a Korean martial art that focuses on powerful kicks, speed, and discipline. The word Taekwondo means: • Tae – foot (kicking) • Kwon – hand (punching) • Do – way (the way of life) It is known for its fast, high, and spinning kicks. Flexibility, balance, and quick reaction are very important in this sport. Taekwondo is not only about fighting — it builds: • Discipline • Confidence • Respect • Strength • Self-control There are two main styles: • WT (World Taekwondo) – Olympic sport style • ITF (International Taekwondo Federation) – traditional style In Taekwondo, athletes progress through belt levels from white belt (beginner) to black belt (master level). Taekwondo teaches you one important thing: Even if you fall, you stand up again.