@callanetics_with_karen: It’s been a busy week in the studio and I’ve been preparing for going down to London ….. It’s always such a privilege to be asked to represent such an amazing brand that I truly believe in ….and if you have never heard of Callanetics you really don’t know what you are missing out on . TRY IT !! YOU WILL LOVE IT ❤️❤️❤️ With seven 30 minute workouts to prepare and present for Callanetics It was a full on day yesterday with 7 back to back workouts to complete 🎬 I can’t lie….my body is a little bit achy today 😯 You will be all happy to hear 😂 Callanetics never gets easier after 25 years teaching ….. It may look really easy ….but to feel the deep muscle activation you get from such a small tiny pulse still surprises me after all of these years 😮 If you fancy trying Callanetics for the first time or would like to return to class after some time away , we would love to have you at our studio in Dunfermline….we have some availability in our classes so please get in touch 🫶🏻 Callanetics studio Fife 31 Canmore Street Dunfermline, Fife #callanetics #dunfermline #Fitness #pilates #creatorsearchinsightsview