As someone with health anxiety, I needed this. The amount of appointments and pointless procedures I had done due to needing reassurance and thinking something is wrong, is ridiculous.
2026-02-21 03:56:16
20
akire12162 :
My anxiety has taken my independence. I want it gone
2026-02-21 15:37:39
11
Crystal 💕 :
I panic because it causes GI issues
2026-04-03 01:00:21
1
Beverly Hills Baby :
What about when you physical symptoms first and they mimic heart attack symptoms? That’s how mine starts then I spiral looking online for reassurance that my symptoms are his anxiety but I only see the scary stuff saying it’s a possible heart attack so I spiral more 😭
2026-03-11 19:00:32
1
Paolo :
It's driving, elevators and escalators that can cause it. Ugh
2026-02-21 12:58:18
6
Jasmine Chelbi :
Step 3 is so hard 😩
2026-02-21 14:16:51
1
Tiffany :
Mine been bad shaking and racing heart
2026-02-26 13:52:15
2
Kelsey Goose :
Slaytress diva
2026-02-21 04:35:41
1
VOID PIECES :
I love this thank you!
2026-02-21 16:55:16
1
Rahel :
: I got driving anxiety in the freeway almost 2 years! I used to drive how to I come back to drive please I need help
2026-03-13 03:03:36
1
user8261611769963 :
Thanks for this !
2026-02-21 13:48:48
1
Yanna :
I needed this. Thank you!
2026-02-21 14:11:32
1
Radiantly Resilient :
This was very helpful!
2026-02-21 09:55:25
1
Greg West| Mortgage Consultant :
This is good!
2026-02-27 00:12:17
1
Dominick Sansotta :
Thank you
2026-02-26 16:25:35
1
🩵🇯🇲K🇯🇲🩵 :
Yes I’m so tired of it ! It’s like I know I’m good but something just something! And it shows in my hands 🙌🏾 . I’m so embarrassed by it too 😞😞😞😞😞. I’m now taking ashwahgandha to help 😞😞😞😞😞😞😞
2026-02-21 07:00:36
1
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